Recipe Directions
- 1. Place pecans alone in your food processor and process until the pecans become small and crumbly.
- 2. Add dates to the raw brownie recipe and process again until the mixture sticks together and the dates are well processed.
- 3. Add the remaining ingredients to this raw brownie recipe and process again until the mixture turns a lovely dark chocolatey brown. Stop processing before it gets too buttery. (There should still be air between the small bits so that you will be able to press them down into your brownie pan.)
- 4. Dump the mixture into a brownie dish or small cake pan and press down firmly using your clean hands.
- 5. Refrigerate this raw brownie recipe for a couple of hours. You do not have to refrigerate it, but it is much easier to slice when chilled. By the way, this is actually a raw brownie recipe that keeps its shape! So it can be good for serving to non-raw fooders because the presentation of this raw brownie recipe is good when chilled.
- 6. Store this raw brownie recipe in the refrigerator if it lasts that long!
- PS: For an even more delightful brownie, serve it with this easy, instant raw chocolate icing.
The Rawtarian's Thoughts
By The Rawtarian Raw brownie recipe -- finally, a raw brownie recipe that tastes like REAL BROWNIES!
I am quite surprised and amazed at how the texture of this raw brownie recipe resembles real brownies--especially after this raw brownie recipe is refrigerated for about an hour or even longer.
My husband thinks this raw brownie recipe needs chocolate icing, but I disagree. I think it's perfect on its own! (But it is true, everything is better with raw chocolate icing on it.)
You can also use this raw brownie recipe as a pie crust or as very chocolately raw truffles.
Good luck trying to keep this raw brownie recipe around for longer than 24 hours. This vegan recipe would be good for about eight small servings. Feel free to double the recipe if you want more or if you want to make it last longer. (I usually double it.)
Advanced optional tip: Throw 1 tablespoon cacao nibs into the mixture after processing and before squishing into pan for fun crunchy texture!
Recipe Photos
Nutrition Facts
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is low in Fat.
- This recipe is a noteworthy source of Dietary Fiber.
Amounts per 43 g (2 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 187 | 8 % |
| Protein | 2.5 g | 5 % |
| Fat | 12 g | 16 % |
| Carbohydrates | 21 g | 6 % |
| Dietary Fiber | 4 g | 13 % |
| Sugars | 16 g | |
| Calcium | 26 mg | 3 % |
| Iron | 1.1 mg | 8 % |
| Sodium | 75 mg | 3 % |
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Comments and Reviews
All
cheryl adelman
Jun 24, 2014
i'd like to use carob.
any adjustments?
The Rawtarian
Jul 06, 2014
Hi Cheryl!
Carob is usually like this: "1 part cacao powder = 1.5 parts carob."
In other words, you need 1.5 times more carob because the flavor of carob is weaker than the flavor of cacao.
It should turn out fine if you do this. Hope this helps!
Kel
Jun 13, 2014
just made this as a little midnight snack! i made too much, so the rest is breakfast!
The Rawtarian
Jun 13, 2014
Hey Kel! It definitely works for both, that's for sure :)
Vanessa
Jun 03, 2014
Vanessa's Review
Raw brownie recipe
Awesome recipe!! Super simple, healthy and delicious.
The Rawtarian
Jun 07, 2014
Glad you like, Vanessa! :)
Sinead
Jun 03, 2014
Sinead's Review
Raw brownie recipe
Just made these and they are amazing! Best thing is that they are so filling you have no desire to binge compared with processed treats. What a great find! This should keep my diet on track for sure.
The Rawtarian
Jun 07, 2014
Gotta have healthy sweet go-to, Sinead! :)
Claire
May 16, 2014
Thank you for this recipe! I couldn't believe how simple it was and how delicious the brownies are! I omitted the coconut and they turned out beautifully :)
The Rawtarian
May 16, 2014
I'm happy you like the brownies, Claire! :)
Tressa
May 14, 2014
Heavenly!!
Posted from The Rawtarian's Raw Meal Plans App
The Rawtarian
May 16, 2014
Thanks, Tressa! :)
Jaclyn
Apr 28, 2014
Jaclyn's Review
Raw brownie recipe
Love, love, love. I made it with the icing. So delicious and simple to make. I made it for some friends who were coming over for dinner - they loved it. I fed the leftovers to my coworker's - they loved it. Then made a new batch for a family gathering - obviously they loved it too.
Highly recommend!
The Rawtarian
Apr 29, 2014
lol, I love hearing about the Brownie Love!!! Thanks for sharing! :)
Madeline
Apr 28, 2014
Madeline's Review
Raw brownie recipe
Just came across your website, as I was looking for a raw brownie recipe. These are delicious, I could eat them over regular brownies any day!!
The Rawtarian
Apr 29, 2014
Wonderful, Madeline! I'm glad the brownies hit the spot! :)
Zettie
Apr 22, 2014
Thank you! It's delicious with just some fresh berries!
Posted from The Rawtarian's Raw Meal Plans App
The Rawtarian
Apr 23, 2014
So glad you enjoyed, Zettie!
Virginia
Apr 20, 2014
Virginia's Review
Raw brownie recipe
Delicious! My 4 year old made them and we all enjoyed them. Thanks!
The Rawtarian
Apr 21, 2014
Perfect! I'm so happy you all enjoyed! :)
Zettie
Apr 20, 2014
Where is the raw chocolate icing recipe? Thanks
Posted from The Rawtarian's Raw Meal Plans App
The Rawtarian
Apr 21, 2014
Here!
www.therawtarian.com/raw-chocolate-icing
Adrienne
Apr 17, 2014
Adrienne's Review
Raw brownie recipe
Love this recipe, super-delish! One question - how long are the brownies good for? I just rediscovered a few from the last batch I made about 3 weeks ago. Since there are no animal products or by-products, I wondered - can I still eat it?
The Rawtarian
Apr 21, 2014
Hi Adrienne, yes, I think they'd still be good
vanessa
Apr 08, 2014
Hello, do you think I could substitute the pecans with walnuts?
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