Recipe Directions
- 1. Blend the cashews and water in a high-speed blender. I use my VitaMix blender, which is the best blender in the world! Blend very well so that the liquid resembles a thin milk.
- 2. Add the remaining raw cashew milk recipe ingredients and blend again.
- 3. Drink this delicious raw cashew milk recipe and experience heavenly bliss! As mentioned above, your raw cashew milk can be drunk straight, or served as a milk substitute in cereals and other recipes.
The Rawtarian's Thoughts
By The Rawtarian Raw cashew milk recipes do not come close to this sweet, almondy cinnamony raw cashew milk recipe.
Raw cashew milk can be used for many many purposes in your raw food lifestyle.
I tend to drink this cashew milk as a delicious sweet treat, perhaps as a dessert, or I serve it over home-made dry cereal or I even splash a 1/4 cup on top of a bowl of my raw oatmeal.
If you have all these ingredients on hand this recipe really only takes a minute to prepare. Cashew milk can be stored in the fridge for a couple of days, but I would reblend before serving it in case any ingredients settle. But a batch of raw cashew milk doesn't last long in my house anyway!
PS: If you have any left over raw cashew milk from this recipe, try making raw chia seed pudding with your raw cashew milk recipe.
Please let me know how you like this recipe and any ideas of how you like to use this raw cashew milk recipe.
Recipe Photos
Nutrition Facts
- This recipe is very low in Calories, Fat, Carbohydrates, and Sodium.
- This recipe is a noteworthy source of Protein.
Amounts per 113 g (4 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 115 | 5 % |
| Protein | 3 g | 6 % |
| Fat | 7 g | 9 % |
| Carbohydrates | 10 g | 3 % |
| Dietary Fiber | 0.74 g | 2 % |
| Sugars | 6 g | |
| Calcium | 13 mg | 1 % |
| Iron | 1.2 mg | 9 % |
| Sodium | 41 mg | 2 % |
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Comments and Reviews
All
The Rawtarian
Aug 23, 2012
Glad you liked, Janice!
tiffany
Jun 25, 2012
Do you need to strain the cashew milk?
Janice
Aug 23, 2012
I didn't. As long as you have a high quality blender, (Vitamix or Blendtec) you should not need to do so.
The Rawtarian
Aug 23, 2012
Agreed :)
Katya
May 20, 2012
Lovely recipe! Thank you!
The Rawtarian
May 21, 2012
you're welcome Katya
Aimee
Apr 30, 2012
Hi folks, if you are having problems with your cashew milk staying fresh, using sterilized glass containers with air-tight lids should help.
Riley
Jan 11, 2013
Hi Aimee, my cashew milk went off in 1 night...:( It was in an airtight container...I did soak them overnight and then only used then later that day....do you think that was the cause?? Thank you!
The Rawtarian
Jan 11, 2013
Yes, I find if you soak for too long things go haywire
The Rawtarian
May 06, 2012
Excellent suggestion Aimee
Jacqui Douglas
Mar 02, 2012
hi, I have cashew nut milk in the fridge that I forgot about and now has gone thick and a little sour can I make it into a no- bake cheese cake with agar agar..it must have been there about 7days, or should I just chuck it?
The Rawtarian
Mar 03, 2012
Hmmmmm. I would chuck! But perhaps someone else can chime in on this one if they feel otherwise?
Gerrold Scott Lyman
Apr 15, 2012
DW made Cashew milk Thursday last, yesterday (Saturday, approx. 60 hrs), it had gone thick & stringy, like it had polymerized (consistency of a stretchy dough, but still 'pourable'). Still tasted good, but probably not keeping it 'til we hear from more people. 3cups wate to one cup nuts, she maintains nuts were fresh...anybody?
The Rawtarian
Apr 23, 2012
Weird! My cashew milk doesn't do that.
Probably best to toss it out (sorry for delayed response!)
Manny
Feb 17, 2012
i love making cashew milk/cream. I make the best pasta rose.
question, how long will this milk/cream last in fridge in a closed glass container?
The Rawtarian
Feb 18, 2012
Probably 4-5 days
What's pasta rose?
taylor theggie
Feb 11, 2012
I just made this recipe last night and am so in love with it. Yummy
The Rawtarian
Feb 12, 2012
:)
james o
Jan 23, 2012
I love this more than store bought soy or almond milk. It is SO GOOD! We've been making with with out almond and vanilla extract and only 1 tablespoon agave. THANKS!
The Rawtarian
Jan 23, 2012
Glad you liked it James :) Pretty easy too - huh?
Jennifer
Aug 31, 2011
Laura-Jane, do you drink soy milk ? I am very worried about the high fat content in using so much nut products, do you have any other suggestions or helpful hints??
The Rawtarian
Aug 31, 2011
No, I do not drink soy milk. In fact, I don't drink much "milk" at all. My daily diet doesn't really call for it, nor do I miss having a milk-like drink. When I do want some, I drink cashew milk, but that's very rarely--perhaps once every 2 months.
I agree that it's good to be concerned about too many nuts. However, some nuts in your diet is a good thing! It's all about picking and choosing how you want to incorporate them.
I generally don't have any nuts in breakfast or lunch at all, but I do tend to have some nuts during dinner and for dessert.
What do you need "milk" for?
C
Aug 06, 2013
Hi! Since you don't drink milk, which foods do you eat to make sure you're getting calcium?
The cashew milk looks delicious thank for the recipe!
Thank you!
Mel
Mar 11, 2011
HI there,
I have a 15month old daughter who I think is allergic to cows milk! She comes out in a rash on her face. I certainly dont drink cows milk, so am wondering why I give it to my daughter.
What do you know about giving nut milks to young children? I have heard that nuts are hard to break down in little bodies, but im guessing soaking the nuts would help this process?
Any info would be great! :)
The Rawtarian
Mar 11, 2011
Hi Mel! I don't know very much about it.
However, you should definitely check out a woman, "Shazzie." She has a ton of info about raising her daughter, Eva, raw.
Start here if you like:
http://shazzie.com/life/articles/raw_vegan_children.shtml
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