Raw chocolate fudge in 1 minute
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Prep Time
-
Total Time
-
Shelf Life
Eat immediately -
Yield
1 tiny serving -
Equipment
None
Recipe Directions
- 1. Throw the ingredients in a tiny bowl.
- 2. Grab a spoon and take the bowl back to your TV.
- 3. Mix it together while you're watching TV because it can take a little while to mix properly, especially if your coconut oil is hard. It'll look really dry at first, but don't add any extra anything. Just go with my measurements and mix it together slowly and carefully with a spoon. Within a minute you'll get the texture seen in my above pic.
The Rawtarian's Thoughts

Picture this... You've just had dinner. You're watching TV on the couch. Your non-raw husband pulls out a little chocolate bar beside you, and you wish you could have a little taste of chocolate too. What do you do? You run into the kitchen and make my 1 minute raw chocolate fudge, that's what!
It's so quick that you can do it in a commercial break, and...it only requires three ingredients.
You'll notice that this makes a very tiny serving size, so you'll want to make it in a tiny bowl so that you can stir it properly against the sides of the bowl. I use little tiny custard bowls.
This raw chocolate fudge is really sweet so you don't need much of it to get a nice hit of sweet chocolate flavour.
Frozen Recipe Twist: Make a few servings of this recipe and roll them into balls. Then freeze and eat right out of the freezer. The frozen texture is amazing!
Nutrition Facts
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is low in Fat.
- This recipe is a noteworthy source of Protein, Dietary Fiber, and Iron.
Amounts per 39 g (1 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 158 | 6 % |
Protein | 3 g | 6 % |
Fat | 11 g | 14 % |
Carbohydrates | 21 g | 6 % |
Dietary Fiber | 5 g | 17 % |
Sugars | 12 g | |
Calcium | 21 mg | 2 % |
Iron | 2.3 mg | 18 % |
Sodium | 4 mg |
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Comments and Reviews
All
Verna Giani
May 03, 2012
Hi, Greetings from Alaska! I LOVE your site :) had a question about the coconut oil... i have only used it in my "pre - raw" days, If I just pull it out of the cupboard and scrape some out will it really mix in with the rest being that it is a solid or am i thinking of the wrong product? Sorry of this is a silly question but I guess I'm just envisioning white chunks of this oil and not being able to blend it and getting it to mix in... just curious...Cant wait to try!!!
The Rawtarian
May 06, 2012
Hi Verna,
Another one in a cold climate just like me :)
Yes, you are right about the white chunks! Just keep stirring/mixing with a spoon slowly. It's okay if it's in its solid state, you can blend with a spoon and get the chunks out. It will just take a while. Mine is usually in a solid state as well unless it's the height of summer
Erica
Jan 13, 2013
I boiled some water and set my bowl inside the water to warm up the coconut oil. Only takes 76 degrees F to make it a liquid. So don't keep it in there to long. Than add the coco powder. Delish! and Quick!
The Rawtarian
Jan 26, 2013
Great tip Erica! xox
Vicki
Mar 19, 2012
I used cacao powder vs. cocoa and it is very tart/rich. It is good, but a little too rich for me and I love dark chocolate. What brand cocoa powder do you use?
Danni
Mar 10, 2012
I can't wait until we get coconut oil so I can try this, I will mix it in our bullet blender, that way it will take ten sec :) Just found your site and can't wait to get not cooking
The Rawtarian
Mar 10, 2012
Enjoy your not cooking! If you do make it let me know :)
sejal
Mar 06, 2012
well, i tried this with date-syrup.. doesnt taste that good :( .. Golden syrup is okay, but not a healthy option.
sejal
Mar 06, 2012
Is date-syrup a good option for honey or agave or maple syrup? I dont use honey (as its not vegan) and don't have access to the other two. (I might have asked this question to you earlier, but cant remember which post, so unable to check your answer to that. sorry for repetition!)
Jonathan
Feb 29, 2012
I've never seen my wife step foot in the kitchen before until she found The Rawtarian. Last night we couldn't get her off of your site and now she's coming up with many ideas as to when she can make your raw treats. She is currently making the fudge and she cannot wait until the final product, don't add more... patience... stir.... eat.
The Rawtarian
Mar 01, 2012
lol lol lol
:)
Kyle
Feb 28, 2012
Saw a friend post the carrot cake on Facebook and found this browsing your site. Couldn't believe how delicious it is! Thanks!
The Rawtarian
Feb 28, 2012
You are welcome Kyle :) My pleasure, and thanks for letting me know that you liked. If you try any other recipes be sure to let us know what you think: http://www.therawtarian.com/raw-food-recipes
sarah
Feb 24, 2012
Stumbled onto your website and I have already made 4 of recipes including this one.
Delicious!!!!! this is so quick and easy and really satisfies my chocolate cravings!!
The Rawtarian
Feb 28, 2012
Glad to have you here Sarah. :)
Season Ciaverella
Feb 11, 2012
Love this recipe! How many does this recipe serve? I ate the whole thing by myself and feel incredibly guilty, lol!
The Rawtarian
Feb 28, 2012
Well, it serves one then!! Lol
No, but seriously, it does serve one - I eat the whole thing frequently. It *is* just a little bowl, after all! :)
Hope
Feb 02, 2012
Thanks so much for these recipes. Second time I have made this. And I use a little less cocoa powder. Feels like I am being "bad". But I ran the nutrition info. on calorie count website - said it's only 157 calories and a little less than 12 grams of sugar for the whole thing. Everyone who craves chocolate should try this!
The Rawtarian
Feb 06, 2012
Glad you're enjoying it Hope! It is a nice, easy, fast one :)
It does feel "bad" - that's what makes it so "good!"
Didier Beaumont
Jan 31, 2012
Oh wow, had the afternoon off today. Good old movie with this Chocolate fudge in a bowl... true heaven!! Thanks for the recipe
The Rawtarian
Feb 06, 2012
Love it Didier!!!
Julie
Jan 30, 2012
Dear Laura:
Your website is really great. Thanks for sharing. Adding to the comment above from Darryl Whalen from Seattle. Honoring true and complete veganism is avoiding the inclusion of anything animal in any way, shape, or form or from any derivative. But for this particular recipe, the fudge is a raw recipe rather than a raw vegan fudge receipe. Laura, if you had the time or wanted to include additional information for this recipe, you could include a vegan substitute note for the honey as a sweetner. But from what I can tell from your website, the focus of your website is on easy-to-make raw food recipes.
The Rawtarian
Feb 06, 2012
You are exactly right Julie. What is your favorite vegan sweetener?
Amanda W
Jan 22, 2012
I made this fudge this morning and tried it as soon as it was made and thought it was delicious. However I then rolled it into a log between greaseproof paper and cut off pieces and refrigerated for a few hours and OMG I think I've died and gone to heaven, it is now the best fudge I've ever tasted. Soooo good.
The Rawtarian
Jan 22, 2012
Ummmm OMG good idea why didn't I think of that?????
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