Raw avocado dulse salad recipe

1 firm but ripe avocado

6 large romaine lettuce leaves

1 tablespoon dry dulse seaweed

1 teaspoon raisins (optional)

Directions

1. Chop romaine lettuce. Place on plate.

2. Cut avocado in half. Spoon out into bowl with a spoon. Chop into bitesized chunks. Crumble dry dulse seaweed into the bowl. Stir gently until avocado is coated in dulse, similar to photo.

3. Dump avocado bowl on top of lettuce. Top with raisins.

4. Serve with raw vinaigrette dressing on top - to taste.

The Rawtarian's Thoughts

Serves one.

This simple raw recipe is dedicated to Breanna Rutter, whose request on Twitter inspired me to post this recipe that I've been enjoying lately. Thanks for the inspiration!

Raw salad for lunch

1-2 carrots

1 medium tomato

1 avocado

Directions

1. Chop your carrot and tomato into nice, small bite-sized pieces and place in a large bowl.

2. Cut the avocado in half. Get rid of the avocado pit. (Make sure the avocado pit doesn't fly across the lunchroom!) Then cut your avocado halves in half again. Then you can kinda spread the avocado peel out and dump the avocado "meat" into your bowl using your fingers. Then, chop the avocado "meat" into little chunks.

3. Softly stir up all three ingredients a bit. See how the avocado (and tomato seeds/juice) kind of spread over everything and create a "dressing" in a way?

4. Sprinkle with a bit of salt and pepper and eat immediately. This salad seriously doesn't need anything other than those ingredients--not even any dressing! It's really tasty on its own like this.

The Rawtarian's Thoughts

Since I am renowned for my simple, satisfying recipes I feel negligent for not having shared this with you earlier. But better late than never, right?

This is my go-to meal to take with me to work for lunch when I am in a rush. I know it sounds like it's very boring and not really a "recipe," but this meal is a big part of my life so I feel like it's my duty to share it with you!