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Rating
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Yield
Serves 2 (or 1 very hungry person)
Ingredients
1 cup oats (soaked overnight and rinsed)
1 big apple such as a Fuji apple (chopped)
1 teaspoon cinnamon
1 tablespoon agave nectar
OPTIONAL ADDITIONS
1 tablespoon flax or hemp oil
1 tablespoon ground flax seed
Dried fruit (raisins, chopped dates, figs, etc.)
Soaked nuts (chopped almonds, walnuts, pecans, etc.)
Splash of nut milk
Recipe Directions
1. Blend all ingredients in a food processor until smooth.
Vegan_Vancouverite's Thoughts
By Vegan_Vancouverite Just like porridge! Yummy and substantial.
I like to garnish my oatmeal with soaked almonds and some agave, but the options are endless.
Note: Yes, raw oats do exist, however, uncooked, dry oats work fine despite not being technically raw.
Just like a smoothie, this recipe can be supported by many additions for nutritional support. You decide on the sweetness!
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Comments
Top voted
smoothielove
May 26, 2010
mmm looks so creamy and sweet!
Sarm
May 26, 2010
vegan-vancouverite....where do you get your raw oats?? on the Drive somewhere? I'm from Vancouver as well and am new to finding the good places to buy things....any tips would be lovely!! thanks in advance..
arealchange
May 27, 2010
I am new to eating the grains raw, etc.... is a food processor the best tool to have for that? I gather it is? :)
All
arealchange
May 27, 2010
I am new to eating the grains raw, etc.... is a food processor the best tool to have for that? I gather it is? :)
Sarm
May 26, 2010
vegan-vancouverite....where do you get your raw oats?? on the Drive somewhere? I'm from Vancouver as well and am new to finding the good places to buy things....any tips would be lovely!! thanks in advance..
smoothielove
May 26, 2010
mmm looks so creamy and sweet!
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