Yield1 nice sized shake
1 handful of walnuts
2 tablespoons hemp seeds (optional)
1 cup water
1 banana (can be frozen but not necessary)
1 juicy date (you know what I mean--a real date)
2 drops of vanilla (alcohol-free is best)
Maple syrup (optional, not raw)
1. Blend all ingredients in a blender and drink up!
2. To make into a green smoothie, add 1 or 2 handfuls of spinach.
Hippie Chick's ThoughtsBy Hippie Chick
Nothing too unique, just really yummy!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
How to improve fertility?margeretmomma - 5 min 9 sec ago
Chanterelles raw?norms - 5 hours 48 min ago
Ah, stupid headache- I need help with this diet...richardp6483 - 17 hours 29 min ago
Go Macrobar legit?ClaireT - 21 hours 30 min ago
Water Fasting - Anyone done that before?agnesc - 4 days 15 hours ago