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Rating
4/5 (from 4 ratings)4 -
Yield
Serves 7
Ingredients
2-3 cups spinach leaves (1 package)
1/2 avocado (whole avocado will make it more creamy)
1 med size red bell pepper (wash, remove seeds)
1/2 cup hulled sesame seeds
Small slice white onion, chopped (don't use too much)
1/2 garlic clove, Chopped
Cucumber (3 inches of med width), Washed. With or without skin
Pinch sea salt
1/4 cup Bragg Liquid Aminos
2 cups water
1/2 tsp fresh ginger (optional)
5-10 leaves fresh basil
5-10 leafs or a twig of leafs fresh mint
Recipe Directions
Add all ingredients to your blender. Blend to your own desired consistency. Can serve immediately. This soup goes really nicely with Triscuits or Wheat crackers, can also serve it in topped off Red or Green peppers. Very delicious, very healthy. To spice it up, you can add 1/2 a jalapeno. I like to keep it somewhat thick by using a little less water, and dipping my wheat crackers into it (but that’s me). Add more water and blend longer to make a fantastic vegetable juice drink. Everyone I’ve ever served it to loves it.
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Comments
Top voted
bellasera
Nov 12, 2009
Mmm this sounds yummy
writeeternity
Nov 13, 2009
This sounds so good and good for you?
humanimal
Nov 16, 2009
This is greens heaven right here! Nice!
All
Terra Love
Apr 22, 2010
This was good.. didnt have the aminos or ginger & used parsly instead of other herbs. TY
humanimal
Nov 16, 2009
This is greens heaven right here! Nice!
writeeternity
Nov 13, 2009
This sounds so good and good for you?
bellasera
Nov 12, 2009
Mmm this sounds yummy
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