Rating5/5 (from 1 ratings)5
1½ cups spinach
2 cups water
½ small zucchini (peeled)
¼ cup hemp seeds
¼ cup sunflower seeds
1 tablespoon nutritional yeast (optional and not raw)
½ teaspoon garlic (diced)
½ teaspoon salt
Dash of black pepper
1 teaspoon onion (diced)
1. Throw spinach in the blender with water, sunflower seeds and hemp seeds. Blend until smooth.
2. Then add the remaining ingredients and blend for a long time until very smooth and slightly warm. Enjoy!
Bronwyn's ThoughtsBy bronwyn
I made this tonight because I wanted a spinach version of my Classic Cream of Mushroom soup. It turned out so delicious!
It’s very easy and only takes about 10 minutes to make. This soup is also a beautiful color :)
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Alkaline water - healthy or not?JonWalter - 22 hours 5 min ago
Staying raw during quarantineClaireT - 2 days 12 hours ago
Body craving warm foods to stay warmkatherinep - 4 days 2 hours ago
I have been buying organic oats from a prominent supplier. They will not sprout.ClaireT - 1 week 3 days ago
Should I sprout all my seeds and nuts?ClaireT - 1 week 3 days ago