1½ cups walnuts
1½ cups Brazil nuts
½ cup coconut flakes
5 tablespoons cocoa powder
2 tablespoons honey
1. In a food processor, grind nuts until a roughly even consistency is reached.
2. Mix in coconut flakes and cocoa.
3. Add in honey and process until the mixture turns into an easily moldable goo.
4. Shape these bars as you wish. What’s pictured was packed into a Ziploc, rolled out to look like a thick sausage, and then vaguely squared at the corners.
5. Keep frozen.
Tusik's ThoughtsBy tusik
This is a variation of Kandace’s recipe, which I resorted to sort of by accident when I wanted to make her delicious-sounding dessert but was missing some ingredients.
Note about honey: This is raw honey, so it’s not very liquidy. Two tablespoons left the dessert tasting just a bit sweet, which is how I like it.
If you want it sweeter, I’d suggest capping the honey at about 2 or 3 tablespoons and playing with agave nectar to your taste for sweetness thereafter, so the consistency is still good.
I’d suggest letting it freeze until it’s pretty hard, because the temperature/texture at least seems to change the taste, but I haven’t figured out if that’s actually a mental phenomenon.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
Any other post-gastric bypass raw vegans out there?Harmony1 - 2 hours 16 min ago
my dad has bladder cancerdalemartin083 - 7 hours 42 min ago
Fermentation Crock Emergency!sharmarran - 2 days 7 hours ago
Need to find a lawyer who practices a raw vegan dietTammiTrue - 6 days 13 hours ago
Trying Raw Again...ClaireT - 1 week 2 days ago