Ingredients

3 kale leaves (I used red kale; wash clean and separate from stem)
2 pears of your choice (I used Packhams; cut into small pieces)
1 to 2 handfuls of cilantro (washed, but I did not bother to separate from stem)
Strawberries (wash and cut if necessary)
1 to 2 cups water
Ice (if a chilled smoothie is desired)

Recipe Directions

1. Add kale and water into blender and purée down as best as possible (I don’t have a very powerful blender, but I have noticed that if I blend down the tough greens first with just water, that It can actually cut down the greens to a fine pulp).

2. Add pear pieces and cilantro. Blend once more.

3. Add strawberries to taste (I used 4 to 5 medium sized pieces). Add ice (if desired).

Brujja's Thoughts

By brujja

Energizing and outright tasty!

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Comments

Top voted

writeeternity

Oct 04, 2009

40 votes
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HI This sounds really good. I'll have to try it. It's nice to see something that doesn't have a banana in it!

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writeeternity

Oct 04, 2009

40 votes
+
Vote up!
-
Vote down!

HI This sounds really good. I'll have to try it. It's nice to see something that doesn't have a banana in it!

Top Voted

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