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Ingredients

1 large and ripe avocado, mashed with sea salt

1 peeled and chopped zucchini OR 1/2 head of soaked broccoli florets (no stems)

1 small chopped shallot (green only)

1 pinch of lemon juice (optional)

1 clove garlic (optional)

1 sprinkle sea salt

Recipe Directions

Combine all ingredients plus a little water for blending into a food processor/blender and mix until smooth. Adding the lemon juice after the first serving is a great way to keep it fresh for tomorrow. This is really good as a dip or salad dressing. Perfect for those avoiding sweet fruits.

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Comments

Top voted

pearjoy

Jul 04, 2011

56 votes
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Sometimes I use either the zucchini or soaked broccoli tops and sometimes I add some of each for variety, a chunkier hummus or if I just want to eat the hummus by itself.

mckenziepartyof5

Jul 04, 2011

48 votes
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I don't think shallots have a green color, do you mean scallions by any chance? Your recipe looks good!

Steph

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mckenziepartyof5

Jul 04, 2011

48 votes
+
Vote up!
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Vote down!

I don't think shallots have a green color, do you mean scallions by any chance? Your recipe looks good!

Steph

Top Voted

pearjoy

Jul 04, 2011

56 votes
+
Vote up!
-
Vote down!

Sometimes I use either the zucchini or soaked broccoli tops and sometimes I add some of each for variety, a chunkier hummus or if I just want to eat the hummus by itself.

Top Voted

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