Ingredients

Mixed veg for Tagine

1 courgette (zucchini)

1/2 yellow bell pepper,

4 baby sweetcorn,

1/2 stick celery,

1 tomato (peeled)

Sauce

2 tomatoes,

1/4 red onion,

1 garlic,

1 sweet potato (peeled),

1/2 avocado,

1/2 carrot

pinch cinnamon,

2 cardamon pods,

pinch chilli flakes/powder,

pinch coriander seeds,

pinch paprika,

pinch himalayan pink salt,

1/2 cup water.

Recipe Directions

Chop mixed veg and add to bowl

Blend sauce ingredients together

Add sauce to mixed veg and mix. You can vary your veg although I found the courgette really makes the dish.

Top with sprigs of coriander

 

Tahiti's Thoughts

By tahiti

This is a lovely sweet potato tagine with lots of crunch! You could dehydrate it to warm through and soften or use some warm water before blending.

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