Latest Goodies

May 18 5 Best raw salad toppers

This article recommends 5 delicious salad-topper recipes that transform plain salads. Included are recipes like Raw Egg Salad, Raw Tuna Salad, and Walnut Pate.

Read It

No-Cook Vegan Mock "Salmon Salad" Pate

Watch It

May 10 Today's Hot Topic: Vitamin B12!

This article takes a look at Vitamin B12 - its sources, its function and signs of B12 deficiency. It recommends supplementing with B12 as it's difficult to get much Vitamin B12 on an all-raw food...

Read It

FAQ: You need to know this about vegan nutrition

Watch It

"Laser hand rejuvenation near me is a growing search trend as more people realize how effective non-invasive treatments can be." - SUSAN HARR

RFP13: Vegan Protein

Listen Now

"Ваша статья о витамине B12 прекрасно освещает его важность для веганов, но хотелось бы добавить, что дефицит этого витамина" - SHANDORB

May 04 5 Simple Raw Vegan Salad Dressings

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

Read It

" Hi Vaishali,
Is it an allergy that has you concerned about traces of shellfish? " - THE RAWTARIAN

" My pleasure, Vaishali! " - THE RAWTARIAN

" The traces would be extremely low! I think the warning is simply there to alert people with serious allergies. :) " - THE RAWTARIAN

"Hi Jane,
It's not an allergy as am always vegetarian from childhood, being vegetarian is the reason for not consuming seaweed wi" - VAISHALI

Mar 05 Dehydrator vs. Oven: What's the Difference?

This post highlights the differences between an oven and a dehydrator. It also explains why it's hard to dehydrate in an oven, and why a dehydrator is recommended.

Read It

RFP16: How to Dehydrate

Listen Now

"Hi, please help need to know what blender to buy that will keep it raw" - YVETTE

"I've never used a dehydrator before and am interested in purchasing one, but have no idea how to pick a quality appliance. Any" - STACIE

" Hi Yvette! I love my Vitamix blender: www.therawtarian.com/appliances " - THE RAWTARIAN

Feb 13 Contest: Epic jar giveaway courtesy of Pacific Merchants!

(CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!

Read It

235

"I would leave my jar empty." - JP

"I'd fill my first Kilner jar with quinoa. My pantry is BEGGING for these!" - SHARA

"I'd fill my first Kilner jar with coconut oil. My next jar would be filled with a homemade protein powder." - WRITEX1

" Yes, sorry Terry :) " - THE RAWTARIAN

Jan 26 Raw Vegan Recipes that use Coconut Oil

This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.

Read It

Rawtarian's Chewy Raw Sesame Seed Bars

Watch It

"Atar Online Shopping
OilSeed Online Shopping" - SHOBEIR

Sep 04 The skinny on chia seeds

This post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.

Read It