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Latest Goodies

Nov 03 Raw Food Diet Meal Plan

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal...

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32
Your First Raw Food Recipe
Watch It
"Your food processor link doesn't work :(" - CHELLE_23MILLS
"Forgot to mention: I do have an Excalibur dehydrator and one of those fancy sprouters that self waters. I really need to re" - KIK ALLEZ
RFP25: New year, new you
Listen Now
" He definitely sounds like a keeper :) Enjoy your vow renewals! That's a lovely thing to do to celebrate your relationship." - THE RAWTARIAN
"This information is really motivating and exciting." - JANENE KERRY

Sep 14 Best raw food recipes to impress your friends

This article addresses how to sway non-raw friends to liking raw - which is mostly targeting their sweet tooth! Recipes include brownies, vanilla drop cookies, cheesecake, and alfredo sauce.

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1
Rawtarian's Raw Brownies
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"Raw chocolate" - TRISHB

Aug 15 Raw chocolate recipes

This post shares a variety of yummy raw chocolate recipes. Not only are these recipes sinfully delicious, they are good for you, too!

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Raw White Chocolates
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Jun 28 Raw food products

This post provides a variety of recommendations about important equipment and utensils, as well as tips like 'getting inspired' to go raw, as well as finding your one go-to raw recipe source/site.

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10
Your First Raw Food Recipe
Watch It
" Sounds like you're all set, Lexi! :) " - THE RAWTARIAN
"Hi Aubrey, yes, I did get my VegiKiln to work eventually. Yes, I do recommend it as a cheap alternative to an Excalibur" - THE RAWTARIAN
RFP04: Food Processing
Listen Now
" You are welcome :) " - THE RAWTARIAN
"Did you get your VegiKiln working and if so, would you recommend it?" - AUBREY

May 18 5 Best raw salad toppers

This article recommends 5 delicious salad-topper recipes that transform plain salads. Included are recipes like Raw Egg Salad, Raw Tuna Salad, and Walnut Pate.

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No-Cook Vegan Mock "Salmon Salad" Pate
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May 10 Today's Hot Topic: Vitamin B12!

This article takes a look at Vitamin B12 - its sources, its function and signs of B12 deficiency. It recommends supplementing with B12 as it's difficult to get much Vitamin B12 on an all-raw food...

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FAQ: You need to know this about vegan nutrition
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RFP13: Vegan Protein
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May 04 5 Simple Raw Vegan Salad Dressings

Here are 5 awesome raw vegan salad dressings to liven up your salads! Give one a try!

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6
" The traces would be extremely low! I think the warning is simply there to alert people with serious allergies. :) " - THE RAWTARIAN
"Hi Jane,
It's not an allergy as am always vegetarian from childhood, being vegetarian is the reason for not consuming seaweed wi"
- VAISHALI
"Hi Jane, wanted to buy dulse n nori sheets but found that they contain traces of shellfish, is this true?? If yes, then what is" - VAISHALI
" My pleasure, Vaishali! " - THE RAWTARIAN
" Hi Vaishali,
Is it an allergy that has you concerned about traces of shellfish? "
- THE RAWTARIAN
"Thx!" - VAISHALI

Jan 26 Raw Vegan Recipes that use Coconut Oil

This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.

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1
Rawtarian's Chewy Raw Sesame Seed Bars
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"Atar Online Shopping
OilSeed Online Shopping"
- SHOBEIR

Jun 24 On the Menu - Raw Breakfast!

Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!

Read It
4
"I make homemade almond milk as well. I throw in a few dates and we drink it with the pulp. My kids are used to using it like" - JEMA32
"Yes, yes, yes.... I'll take that breakfast. Especially with the heat wave we have here in Germany, the ice cold cashew milk ist" - ELISA
" Stay cool, Elisa! :) " - THE RAWTARIAN
" That's awesome Jema - the trick is having your kids used to it, nice job. What kind of nuts do you use most - almonds? " - THE RAWTARIAN

Mar 17 5 Awesome Raw Chip Recipes

Here you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!

Read It
RFP46: Salty Snacks Raw Vegan Style
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Simple, Satisfying Raw Food Recipes

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  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
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    • Raw Savory Sauces and Condiments
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