Latest Goodies

Mar 20 Raw food substitutions

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

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RFP05: Nut Substitutions

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"Hi there...I am brand spankin' new to eating raw and am toying with the idea of becoming a member of your site. Whenever I talk" - STACI HALL

"Staci :)" - THE RAWTARIAN

"Thanks so much for the quick reply... I appreciate it. I am trying to find my groove:)" - STACI HALL

Dec 22 Raw Juice Stomach-Ache? Find out Why!

Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!

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RFP36: Juices vs. Smoothies - Face Off!

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" I'm so glad it was helpful, Joana! " - THE RAWTARIAN

"Thank you, this helped a lot!" - JOANA

" Your mom was very wise, I think, Ellie! " - THE RAWTARIAN

Dec 08 Top 5 fast raw food recipes

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

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Rawtarian's Raw Brownies

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"Hello, thank you for your raw recipes. I have to stay nut and avocado free for 6 months. What can I replace the cashews and" - CHRISTINEW635

RFP26: Frozen Raw Desserts

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Nov 03 Raw Food Diet Meal Plan

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal...

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Your First Raw Food Recipe

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RFP25: New year, new you

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Juicing With The Rawtarian

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RFP23: How to eat healthy every day

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Sep 14 Best raw food recipes to impress your friends

This article addresses how to sway non-raw friends to liking raw - which is mostly targeting their sweet tooth! Recipes include brownies, vanilla drop cookies, cheesecake, and alfredo sauce.

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Rawtarian's Raw Brownies

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"Raw chocolate" - TRISHB

Jun 28 Raw food products

This post provides a variety of recommendations about important equipment and utensils, as well as tips like 'getting inspired' to go raw, as well as finding your one go-to raw recipe source/site.

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Your First Raw Food Recipe

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" Sounds like you're all set, Lexi! :) " - THE RAWTARIAN

RFP04: Food Processing

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"Hi Aubrey, yes, I did get my VegiKiln to work eventually. Yes, I do recommend it as a cheap alternative to an Excalibur" - THE RAWTARIAN

May 18 5 Best raw salad toppers

This article recommends 5 delicious salad-topper recipes that transform plain salads. Included are recipes like Raw Egg Salad, Raw Tuna Salad, and Walnut Pate.

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No-Cook Vegan Mock "Salmon Salad" Pate

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May 10 Today's Hot Topic: Vitamin B12!

This article takes a look at Vitamin B12 - its sources, its function and signs of B12 deficiency. It recommends supplementing with B12 as it's difficult to get much Vitamin B12 on an all-raw food...

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