The Rawtarian: Latest Goodies

Jun 24 On the Menu - Raw Breakfast!

Today's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!

"I make homemade almond milk as well. I throw in a few dates and we drink it with the pulp. My kids are used to using it like" - JEMA32

" Stay cool, Elisa! :) " - THE RAWTARIAN

"Yes, yes, yes.... I'll take that breakfast. Especially with the heat wave we have here in Germany, the ice cold cashew milk ist" - ELISA

" That's awesome Jema - the trick is having your kids used to it, nice job. What kind of nuts do you use most - almonds? " - THE RAWTARIAN

Mar 17 5 Awesome Raw Chip Recipes

Here you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!

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RFP46: Salty Snacks Raw Vegan Style

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Oct 03 Benefits of raw food

This post lists the major benefits of eating raw: raw food is 'alive', convenient, provides better digestion and extra energy, plus also weight loss. It also provides a very brief overview of what...

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Retrain your tastebuds and say yes to the good stuff

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RFP32: Decision-Free Living

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"I am new to the raw food .I was doing a couple of recipes and I really enjoyed them." - SANDRA

FAQ: You need to know this about vegan nutrition

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" Hi Sandra, you have valid concerns. Please do your research on what your body requires on a daily basis. If you are eating 100%" - THE RAWTARIAN

"I am a type 2 diabetic ,are the recipes good for blood sugar control?" - KATHY

Jun 24 Raw creamy summer fudge recipe

This delicious frozen summer fudge has a delicious sweet and creamy fruity flavor. A blender is required for this recipe.

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Rate me! 7

"Looks so yummy!
Do you use canned coconut milk or make it fresh from the fruits?" - AYAKA

Raw almond pulp fudge

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" Hi Pauline! I happened to make this in a glass dish (about 5 inches wide and 7 inches long) but it’s not a picky recipe, you" - THE RAWTARIAN

Mar 01 Raw peanut butter chocolate chip cookie recipe

5 ingredients, 5 minutes, 1 food processor. Raw peanut-butter chocolate chip cookies (sans peanuts, of course)!

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Rate me! 87

"These are tasty. I ate a few and stored the rest in the freezer for “grab as needed” snack. I used an overfilled 1/3 c of tahini" - LEVIJA

Feb 05 Raw chocolate cheesecake hearts

These sweet raw vegan treats are perfect for Valentine's day. A blender is the only required equipment for this recipe.

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Rate me! 11

Raw White Chocolates

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"I just tried this recipe but had 2 problems:" - MISTY_CELESTE

RFP26: Frozen Raw Desserts

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Dec 12 Raw salad for lunch

This incredibly simple recipe is a perfect option for your on-the-go lifestyle. With only 3 ingredients, the avocado acts as its own dressing and this can be whipped up in a flash, even at...

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Rate me! 78

RFP47: Quick and Easy Lunch Hacks

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Raw fiesta salad recipe

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" Avocados have legs? lol Glad you enjoyed, Annie! " - THE RAWTARIAN

"I had the simple salad this morning for my breakfast instead if lunch it was yummy!! Live this app. Thank you for helping me get" - ILENE

Nov 11 Raw cranberry apple pie

This is a delightful seasonal cranberry apple raw pie recipe. It's a crustless pie, so there's only 1 step needed. A food processor is required. Serve from the freezer. It keeps very well.

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Rate me! 29

"Yours looks really pretty and light pink in colour, mine came out much darker, taste is great though." - BRENOEE

" Thanks, Helene! Let me know how you like it! :) " - THE RAWTARIAN

Oct 12 Raw pumpkin pie recipe

This raw pumpkin pie recipe is nice because it can be made the day before and kept in the freezer until ready to be eaten. It should be served frozen.

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