Latest Goodies

Mar 17 Stocking a raw food kitchen

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas,...

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RFP30: Simplify your own recipes

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" Yaaay Vitamix!! You will LOVE it. Congrats! " - THE RAWTARIAN

" I just started, and couldn't get along without nuts and avocados. Next would be lots of fruits, pineapple and strawberries " - CENAW10

" I am getting my Vitamix in less than a week, and I am ready to get started! Since we basically eat most raw.. my kitchen" - CYNDEEHULE

Mar 12 Raw Desserts for Easter

This post offers up some tasty recipes for Easter, from easy to not-so-easy. Recipes include brownies, apple pie, chocolate shortbread, strawberry cheesecake, and carrot cake.

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Rawtarian's Raw Brownies

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"Laura,
I sure appreciate your simplicity when creating recipes. It makes it so easy to eat raw without having to run to the gro" - RHINDA

RFP12: Top Desserts in the Raw

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"The bars turned out excellent. Very rich!" - RHINDA HALE

Mar 07 The easy way to make raw vegan nut milk

This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.

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RFP27: Nut milks

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Mar 02 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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RFP05: Nut Substitutions

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" Hi Jayna,
Great idea - I've made a note about this. However, I want to share my favorite tip with you. I usually don't suggest " - THE RAWTARIAN

"Can do you an article for nut allergies. i can have peanuts but NO treenuts. its really hard for me to make recipes that call" - JAYNA CROSS-BURTON

"I even use them in summers :D" - ALYANN

Feb 22 How to make green smoothies

Learn how to make delicious green smoothies. In this post, The Rawtarian offers tips on how to make the perfect green smoothie every time!

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RFP03: Green Smoothies, Oh Yeah!

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" I have to say that at this point, my morning green smoothies are like someone else's morning coffee. i simply can not get" - LILY

RFP36: Juices vs. Smoothies - Face Off!

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Feb 16 Raw food recipes for beginners

This post provides tips along with simple recipes that make it easy for any beginner to try. The lengthy list of recipes includes Raw Brownies, Raw Chocolate Pudding, and Raw Lemon Bars.

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"Hello
I am just starting to investigate raw food , I am moving to India (Goa) in September , will I be able to get herbs, nuts" - LYNNE

"I have a 19 month old daughter who has primarily been eating smoothies as her main 3 meals a day since she turned one and my" - MICHELLE G

"Hi Lynne, I have no specific knowledge of the availability of raw food ingredients in India. Can anyone reading this provide" - THE RAWTARIAN

"Ok..Im starting to get cold feet about going completely raw....im bought your 41 dollar series I havent recieved it yet..I plan" - GAYBREAL

Feb 11 What I Eat in a Day

The Rawtarian shares what she typically eats in a day. Nothing fancy and complicated - just simple and delicious!

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" Hi Erma!
I am sorry that the system was giving you trouble - most likely the email was ending up in your "spam" folder.
I will " - THE RAWTARIAN

"Hello and thank you for this great health and wellness blog." - AK

"I have tried three times get the free raw recipes package. Please send it to me. Thanks" - ERMA TILLMON

Feb 01 Best raw food recipes to impress your friends

This article addresses how to sway non-raw friends to liking raw - which is mostly targeting their sweet tooth! Recipes include brownies, vanilla drop cookies, cheesecake, and alfredo sauce.

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