Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 1 Raw strawberry fields smoothie recipe
      • 860 Raw brownie recipe
      • 213 Raw onion bread recipe
      • 71 Raw almond pulp pizza crust recipe
      • 626 Raw cheesecake recipe
      • 285 Raw banana cream pie recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • Low-Fat Raw Cleanse
      • Cook Lively!
      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 1 Raw strawberry fields smoothie recipe
      • 626 Raw cheesecake recipe
      • 285 Raw banana cream pie recipe
      • 90 Raw sesame seed bar recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 15 Raw Juice Stomach-Ache? Find out Why!
      • 32 Raw Food Diet Meal Plan
      • 213 Raw onion bread recipe
      • 71 Raw almond pulp pizza crust recipe
      • 6 Must-Have Raw Sauces and Condiments
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 32 Raw Food Diet Meal Plan
      • 6 Tips on transitioning to a raw food diet
      • 4 RFP55: But where does the fat go when you lose it?
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 3
        Creamy Avocado Sauce
        Crisyn
      • 3
        Dagwood Sub
        skyespice
      • 6
        Nut Butter
        Crisyn
      • 4
        Oat Yogurt
        lilcute789
      View All Recipes
    • Latest in the Community Forum

      • Advantages of modern digital leisure

        hashbasket - 13 hours 15 min ago
      • KPop Demon Hunters para colorear: acción, música y fantasía en un solo lugar

        colorearm - 1 day 4 hours ago
      • Who eats mostly fruit?

        elisabethroic - 4 days 18 hours ago
      • Calculating your Raw Percentage?

        jumalli - 1 week 5 days ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Nov 25 Fancy raw food ideas for parties (or special occasions)

Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!

Read It
Rawtarian's Raw Brownies
Watch It

Nov 21 The skinny on chia seeds

This post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.

Read It
3
" Thanks so much, Belkis! " - THE RAWTARIAN
"Hello, I am 25 years old and I first found out I had herpes 3 years ago. My first outbreak was definitely the worst thing I ever" - MERIT
"I love it I think it is wonderful and I love the website." - BELKIS

Nov 17 St. Patrick’s Day raw recipes

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

Read It
1
RFP19: Raw Cakes - How to make 'em!
Listen Now
"Hello Albertha from St Johns NL Canada, I've just happened across your website. I am a type 2 diabetic and always have" - ALBERTHAL

Nov 13 Surprising Raw Vegan Treats for April Fool's Day

Why don't you "surprise" someone this April Fool's Day with one of these raw desserts? Who knew raw food treats can taste so surprisingly good!

Read It
Rawtarian's Raw Brownies
Watch It

Nov 06 Rawtarian Course Descriptions

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!

Read It
2
Your First Raw Food Recipe
Watch It
"Where can I find the Raw pantry shopping lists on your website, I have been all over the place?
Thank you in advance."
- CTJAML
FAQ: Blender vs. food processor
Watch It
" Hi!
For logged-in TRK members like you, they are generally tucked away inside the course or cleanse that you want to take. The "
- THE RAWTARIAN

Nov 02 Raw Food - To tell or not to tell

In this in-depth article, Laura-Jane discusses the social issues regarding whether or not to share that she is a rawfoodist. She believes that sometimes it is necessary in order to explain one's...

Read It
1
"Like you, I really try not to talk about my diet but am willing to if it comes up naturally. Here's an idea to run by you. " - LISA G. @ RAWFOODWANNABE.COM

Oct 29 Raw soup recipes

This post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.

Read It
4
Dairy-Free Vegan Cream of Mushroom Soup
Watch It
"Hi Jutta,

Great to hear from you! You do not have to soak the seeds/nuts unless it specifically says to do so."
- THE RAWTARIAN
RFP20: Raw Soup - Don't shy away!
Listen Now
"My pleasure Mary Sarah! Thanks for letting me know and thanks for listening. :)" - THE RAWTARIAN

Oct 23 Contest: Epic jar giveaway courtesy of Pacific Merchants!

(CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!

Read It
234
"Just found your Facebook page and website. So glad I did! Great stuff!" - MLBATST
"These jars would be great in my pantry filled with all my great smoothie ingredients like cacoa beans and chocolate nibs." - PEGGY GUNTHER
"I'd fill my first Kilner jar with Spicy Habanero Jam!" - VOGELJER
""I'd fill my first Kilner jar with pink sea salt!"" - DOROTHY

Oct 20 Easy raw pies

Here are some delicious raw pies that are super easy to make. Recipes include Raw Banana Cream Pie and Raw Pumpkin Pie, among others.

Read It
2
" My pleasure, Kapil! " - THE RAWTARIAN
"These amazing recipes - I would like to bake at my home, thank you so much for sharing such nice recipes." - KAPILTOMAR801

Oct 16 Simple raw food recipes – 4 reasons why simple is best

Simple raw food recipes should be the back-bone of your daily eating routine, and here are four reasons why simple raw recipes are best...

Read It
2
Rawtarian's Raw Brownies
Watch It
"Mmmm love crackers and avo combo! And a few alfalfa sprouts on top. Yum!
Thanks for your feedback Tosya :)"
- THE RAWTARIAN
RFP30: Simplify your own recipes
Listen Now
"I made the savory crackers in you pdf of recipies and they are good. turned out a bit salty and because I ran out of time " - TOSYA

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • Simon

    7-Day Raw Summer Challenge
  • svridleybr

    7-Day Raw Summer Challenge
  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • I finally made it! Yay! If any of you are wondering if you need to put it in the dehydrator, you can absolutely skip this... Suzanne
  • that is nice. wolinmw
  • Delicious ! I found 2.5 tsp of dry ginger to be a little too hot for me, so will reduce in future . But these are fabulous .... warrens9556
  • This recipe is AMAZZZINNNGGGGGG!!! The alfredo sauce, WOW! I will be using this for many other meals. Thank you so much for... liberatinganahata

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service