Latest Goodies

Jul 08 Top 5 Festive Raw Food Treats for Christmas

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating...

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"Veľmi zaujímavý článok o sviatočných raw pochúťkach. Páči sa mi, že ukazuje, ako sa dajú pripraviť zdravšie alternatívy" - ELLIEWILLIAMS

Jul 02 Dehydrator vs. Oven: What's the Difference?

This post highlights the differences between an oven and a dehydrator. It also explains why it's hard to dehydrate in an oven, and why a dehydrator is recommended.

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RFP16: How to Dehydrate

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"I've never used a dehydrator before and am interested in purchasing one, but have no idea how to pick a quality appliance. Any" - STACIE

"It is totally AWEsome!!! Since we've gotten it I've cleaned it as soon as anything spilled on the oven... It's just too pretty" - ANGELA

"Hi, please help need to know what blender to buy that will keep it raw" - YVETTE

" Hi Yvette! I love my Vitamix blender: www.therawtarian.com/appliances " - THE RAWTARIAN

Jun 28 What I Eat in a Day

The Rawtarian shares what she typically eats in a day. Nothing fancy and complicated - just simple and delicious!

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"I have tried three times get the free raw recipes package. Please send it to me. Thanks" - ERMA TILLMON

"Hello and thank you for this great health and wellness blog." - AK

" Hi Erma!
I am sorry that the system was giving you trouble - most likely the email was ending up in your "spam" folder.
I will " - THE RAWTARIAN

Jun 22 Raw desserts for Valentine's Day

Valentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.

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"This valentine I have tried chocolate cake for my husband. I cannot explain its flavor in words. Moreover, He likes it very much" - MALIN ANDERSSON

"Pardon me for my ignorance but can you tell me more about what a rawtarian is? Is this like uncooked vegan only recipes? Does" - MARY-ANNE

"Hello ! I found many great recipes for valentine . I want to say thanks for sharing such delicious cake and other recipes with" - BENJAMIN WEINGARTEN

" Hi Mary-Anne!
A rawtarian is the same as a raw vegan. Basically, all vegan ingredients that are unprocessed (usually fruits, ve" - THE RAWTARIAN

" It's my pleasure Malin! " - THE RAWTARIAN

Jun 18 Tips on transitioning to a raw food diet

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

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RFP45: Psychology of Eating

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"If someone is addicted to junk foods and want to transition,it's not difficult at all if he makes firm resolution to get rid of" - JAMES HOWARD

RFP24: How raw food changed my life

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RFP51: Diabetes and Nutrition with Dr. Chad Edwards

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Jun 14 Food photography tips from The Rawtarian

In this article, The Rawtarian shares food photography tips. She discusses tips on lighting, set-up, camera gear and editing, and more.

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Jun 09 How to get protein on a raw food diet

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!

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FAQ: You need to know this about vegan nutrition

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"Chart of amount of protein in various nuts is interesting and useful." - ALEX GOULET

"She is right all mentioned food in this article are great source of protein and I add into my food almost on daily basis, but I" - DANIEL SKUBAL

RFP13: Vegan Protein

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" Thanks, Alex. It looks like you've really thought this through! Good luck with your goal! " - THE RAWTARIAN

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that...

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My smart phone apps

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RFP15: Recipe Organization - App Launch

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May 30 Raw Desserts for Easter

This post offers up some tasty recipes for Easter, from easy to not-so-easy. Recipes include brownies, apple pie, chocolate shortbread, strawberry cheesecake, and carrot cake.

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