The Rawtarian: Latest Goodies

May 22 5 Unique Recipes that Use Chia Seeds

Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!

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May 18 5 Chocolatey Raw Vegan Easter Treats

Looking for some chocolatey treats to serve up for Easter? Here are 5 delicious raw vegan recipes that feature, you guessed it, chocolate!

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May 14 Age and Raw Food

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will...

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Retrain your tastebuds and say yes to the good stuff

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"Fantastic, you look Amazing and I totally believe age is just a number, it's all in your mind and cleansing the body from any" - MICHEL MATRè

RFP24: How raw food changed my life

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"My pleasure Karina. Sounds like you are off to an amazing start. I lost approx. 25 pounds I feel/look like a different person. I" - THE RAWTARIAN

May 09 7 Must-Have Ingredients in Your Raw Food Pantry

This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.

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RFP53: Stocking Your Raw Pantry

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" Hi Felicia, organic is optimal but not always practical. You're already improving your health by eating better, so don't break" - THE RAWTARIAN

"Olivia, what ingredient do you use instead of sea salt? And what is the difference between regular sea salt and Himalayan pink" - FELICIA

"So, I'm glad I stumbled upon this, because I've always wanted to but never tried chia seeds & now I actually also know what" - ROMINA

May 05 What are you waiting for?

This post encourages the reader to stop thinking about going raw, and taking that actual first step. The Rawtarian offers simple tips to help achieve this.

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Your First Raw Food Recipe

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RFP24: How raw food changed my life

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The Rawtarian's Favorite Raw Food Recipes

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"Great thanks for share" - طراحی سایت

Apr 28 Easy raw desserts

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates,...

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Rawtarian's Raw Brownies

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"Mind sharing exactly how to make these?" - FOLEYGIRL

RFP12: Top Desserts in the Raw

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"I love bliss balls! I make them with dried apricots, hazelnuts, mesquite, little coconut oil, and rolled in desecated coconut.." - ROXANN

Apr 24 Today's Menu: Easy Raw Vegan Lunch

Stuck for what to put together for lunch today? Treat yourself to this easy raw vegan lunch that includes soup, hummus and dessert!

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Raw Chocolate Avocado Mousse Video Tutorial

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Apr 18 5 Tips to Add More Raw Foods To Your Life

This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie...

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