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Dec 24 Tips on transitioning to a raw food diet

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

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RFP45: Psychology of Eating

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"If someone is addicted to junk foods and want to transition,it's not difficult at all if he makes firm resolution to get rid of" - JAMES HOWARD

RFP24: How raw food changed my life

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" Balance is key! " - THE RAWTARIAN

"I will definitely go for a blender because it can be used for making fruit shakes. I love fruit shakes but I won't add any sugar" - SARA ALLEN

Dec 20 Raw food recipes that travel well

One of the biggest challenges going raw is 'taking it with you.' This post offers up a great selection of recipes that travel well!

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Rawtarian's Raw Brownies

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"This sounds so good, I would love to start eating raw. Can I combine these with detox powders, I buy them online on this website" - SALLY88

RFP31: Traveling and Eating Healthy

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Dec 16 Raw food recipes for kids

This post provides simple healthy recipes that your kids can make, and will also love! Easy recipes like Raw Sesame Seed Bars and Raw Chocolate Pudding (and more!) are included.

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Rawtarian's Chewy Raw Sesame Seed Bars

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RFP03: Green Smoothies, Oh Yeah!

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Dec 11 5 Tips to Add More Raw Foods To Your Life

This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie...

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The Rawtarian's Favorite Raw Food Recipes

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RFP25: New year, new you

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Your First Raw Food Recipe

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Dec 05 How I became a raw vegan

This article chronicles The Rawtarian's transition to the raw lifestyle she enjoys now. She shares personal stories of how she swapped out a junk food diet to a healthy raw diet that she's...

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

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"Hi Laura-Jane. I found the raw lifestyle several years ago, but it took me a few more years to actually try it out. I went raw" - RONNI

"I love your site...seriously when you go global..i want to invest in you- so save my email....! I have been in every program out" - ERIN

RFP24: How raw food changed my life

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"You can do it Fivel! Just bookmark this page and go nuts: www.therawtarian.com/raw-food-recipes " - THE RAWTARIAN

"I hope my words are of some help. And a happy holiday to you Richard! PS: I love that ranch dressing. It goes really well with" - THE RAWTARIAN

Dec 01 Psyllium husk - how much is too much?

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should...

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" Same thing, Margaret! " - THE RAWTARIAN

"I see that you use psyllium husk... I have psyllium husk powder. Will using the powder negatively change your recipes??" - MARGARET

"What does psyllium husk look like in the store? I never heard of it." - BARBARA HUMPHREYS

" Hi Barbara! I usually find it in bulk and it looks like this:" - THE RAWTARIAN

Nov 25 Fancy raw food ideas for parties (or special occasions)

Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!

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Rawtarian's Raw Brownies

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Nov 21 The skinny on chia seeds

This post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.

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