Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 346 Raw ranch dressing recipe
      • 127 Basic raw cracker recipe
      • 141 Raw veggie burger recipe
      • 213 Raw onion bread recipe
      • 152 Raw chocolate mousse recipe
      • 188 Raw flax cracker recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 152 Raw chocolate mousse recipe
      • 91 Raw creamy carrot soup recipe
      • 57 Raw pasta primavera recipe
      • 77 Raw buttery popcorn recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 127 Basic raw cracker recipe
      • 141 Raw veggie burger recipe
      • 41 Raw food recipes for beginners
      • 213 Raw onion bread recipe
      • 32 Raw Food Diet Meal Plan
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 32 Raw Food Diet Meal Plan
      • 1 Raw food recipes that travel well
      • 4 How to: Raw Food Storage
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 8
        Cocoa Buckwheaties Cereal
        devachal
      • 2
        Cherry Chocolate Ice Cream
        emma jane
      • 2
        Pretty in Pink
        leigh star
      • Catalina/California Salad Dressing
        Anne
      View All Recipes
    • Latest in the Community Forum

      • How kitchen blender on blending a raw food?

        paisleighp1 - 5 days 21 hours ago
      • How to blend a raw food for kids?

        monicab3309 - 6 days 7 hours ago
      • Looking to connect with other fruitarians.

        frankl00 - 6 days 9 hours ago
      • storing dehydrated foods

        chrisa3734 - 5 months 2 weeks ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Nov 17 St. Patrick’s Day raw recipes

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

Read It
1
RFP19: Raw Cakes - How to make 'em!
Listen Now
"Hello Albertha from St Johns NL Canada, I've just happened across your website. I am a type 2 diabetic and always have" - ALBERTHAL

Nov 13 Surprising Raw Vegan Treats for April Fool's Day

Why don't you "surprise" someone this April Fool's Day with one of these raw desserts? Who knew raw food treats can taste so surprisingly good!

Read It
Rawtarian's Raw Brownies
Watch It

Nov 06 Rawtarian Course Descriptions

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!

Read It
2
Your First Raw Food Recipe
Watch It
"Where can I find the Raw pantry shopping lists on your website, I have been all over the place?
Thank you in advance."
- CTJAML
" Hi!
For logged-in TRK members like you, they are generally tucked away inside the course or cleanse that you want to take. The "
- THE RAWTARIAN

Nov 02 Raw Food - To tell or not to tell

In this in-depth article, Laura-Jane discusses the social issues regarding whether or not to share that she is a rawfoodist. She believes that sometimes it is necessary in order to explain one's...

Read It
1
"Like you, I really try not to talk about my diet but am willing to if it comes up naturally. Here's an idea to run by you. " - LISA G. @ RAWFOODWANNABE.COM

Oct 29 Raw soup recipes

This post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.

Read It
4
Dairy-Free Vegan Cream of Mushroom Soup
Watch It
"My pleasure Mary Sarah! Thanks for letting me know and thanks for listening. :)" - THE RAWTARIAN
"Hi ,
I just purchased your new cookbook . When you call for nuts or seeds in your dessert recipes are they soaked ?
Thanks"
- JUTTA
RFP20: Raw Soup - Don't shy away!
Listen Now
"Hi! I just found your podcast and listened to most of them today. I'm new to raw foods because I found out I have many food" - MARY SARAH BRADY
"Hi Jutta,

Great to hear from you! You do not have to soak the seeds/nuts unless it specifically says to do so."
- THE RAWTARIAN

Oct 23 Contest: Epic jar giveaway courtesy of Pacific Merchants!

(CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!

Read It
234
"I would fill my first Kilner jar with cacao powder! Because I must have chocolate treats!" - GAYLA MAYS
"I'd fill my first Kilner jar with Spicy Habanero Jam!" - VOGELJER
"I would fill the jars up with dark chocolate chips and raw almonds!!" - GRACE
"I love glass jars! I love blue mason jars, small jars, big jar... I love all jars :)" - ERIKA ANONDSON
"I'd fill my first jar with a smoothie to go!" - LISA M
" Hi there! Contest is now closed and winner has been announced! :) " - THE RAWTARIAN

Oct 20 Easy raw pies

Here are some delicious raw pies that are super easy to make. Recipes include Raw Banana Cream Pie and Raw Pumpkin Pie, among others.

Read It
2
" My pleasure, Kapil! " - THE RAWTARIAN
"These amazing recipes - I would like to bake at my home, thank you so much for sharing such nice recipes." - KAPILTOMAR801

Oct 16 Simple raw food recipes – 4 reasons why simple is best

Simple raw food recipes should be the back-bone of your daily eating routine, and here are four reasons why simple raw recipes are best...

Read It
2
Rawtarian's Raw Brownies
Watch It
RFP30: Simplify your own recipes
Listen Now
"Mmmm love crackers and avo combo! And a few alfalfa sprouts on top. Yum!
Thanks for your feedback Tosya :)"
- THE RAWTARIAN
Rawtarian's Chocolate Icing
Watch It
"I made the savory crackers in you pdf of recipies and they are good. turned out a bit salty and because I ran out of time " - TOSYA

Oct 12 5 easiest raw vegan blender recipes

This post explains that a blender is also useful for making puddings, soups, sauces, icing, and even mac & cheese. Recipes include Raw Chocolate Avocado Pudding, Raw Tomato Soup, and Raw...

Read It
2
RFP20: Raw Soup - Don't shy away!
Listen Now
" Hi Diane!
My best recommendation is to not use any substitutes, since they tend to alter a recipe and they usually don't turn o"
- THE RAWTARIAN
"I'm looking to enhance my family's diet with more raw foods. My son has a nut allergy and I find it so difficult to make" - DIANE

Oct 08 Best raw dehydrator recipes

Now that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!

Read It
41
RFP16: How to Dehydrate
Listen Now
"Painfully waiting 5 days waiting for my Sedona to arrive! Cant wait to try these!" - ED
" You are welcome, Savoie. I hope you're dehydrating very soon! :) " - THE RAWTARIAN
"Just got my Sedona yesterday and started dehydrating today. In there now mini banana bread slices to turn into crisp little" - MEL
"Hi Lyann,

Best dehydrator is 9-tray excalibur, hands down. But... it is expensive! http://tinyurl.com/ah6o3qt

You can also"
- THE RAWTARIAN
"Patience is a virtue :)" - THE RAWTARIAN

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • Simon

    7-Day Raw Summer Challenge
  • svridleybr

    7-Day Raw Summer Challenge
  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Raw peanuts are yummmy I have eaten them for 55 years never had a problem with them I recommended them whole heartly Steven r Webb
  • Have you tried the "White Cake" recipe? It calls for cashews and almonds...its my next go too! it may work well with... cece214
  • I use the Ninja for the brownies and found it perfect! But had to go to my blender for the frosting. cece214
  • It was delicious and my children loved making it and eating it!! Posted from The Rawtarian's Raw Recipes App lashiaw

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service