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Latest Goodies

Apr 02 Want to be raw? Start doing these 6 easy things right now

This article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.

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2
The Rawtarian's Mission - Healthy Food That Tastes GOOD
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RFP24: How raw food changed my life
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Your First Raw Food Recipe
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"Organic natural food product store" - OFARMS

Mar 27 Raw food recipes for breakfast

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

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2
Rawtarian's raw breakfast bowl recipe
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RFP40: Morning breakfast habits
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RFP03: Green Smoothies, Oh Yeah!
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"Hello Again
I think you are absolutely wonderful. It is great seeing your progress and your radiant health. I am convinced raw v"
- KATHY BARNES

Mar 22 6 Scrumptious Raw Cookie Recipes

Who doesn't love cookies? These raw cookie recipes won't leave you feeling guilty about eating too many!

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" My pleasure, Jahanara! Thanks for being here with me :) " - THE RAWTARIAN
"Hey, I recently started raw diet & I was worried how will I live a month without cookies..... You made my life easy..... I" - GEETA CHHABRIA
"Hi Laura, I'm checking out your website. I plan to make one of your cookie recipes for Cello Class next week !" - DAWN EYLAND-REISS
"Thanks for sharing this type of classic and delicious recipes." - JAHANARA JUTHE

Mar 18 Raw Food - To tell or not to tell

In this in-depth article, Laura-Jane discusses the social issues regarding whether or not to share that she is a rawfoodist. She believes that sometimes it is necessary in order to explain one's...

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1
"Like you, I really try not to talk about my diet but am willing to if it comes up naturally. Here's an idea to run by you. " - LISA G. @ RAWFOODWANNABE.COM

Mar 14 6 Must-Have Raw Sauces and Condiments

This post offers a variety of raw sauces and condiments. Recipes include Raw Ketchup, Raw Mayo, and Raw Cheese Sauce.

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Rawtarian's Raw Taco Filling Recipe
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RFP11: Raw veggie burgers
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Mar 10 Food photography tips from The Rawtarian

In this article, The Rawtarian shares food photography tips. She discusses tips on lighting, set-up, camera gear and editing, and more.

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Mar 04 Raw food recipes for the cold weather

When those “Brrr” months kick in, wouldn’t it be nice to have something warm on your plate? Not all raw food is chilled or frozen: here are some raw recipes that won't leave you cold!

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RFP20: Raw Soup - Don't shy away!
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Feb 27 Top-rated raw desserts

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.

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RFP26: Frozen Raw Desserts
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Feb 22 How to get protein on a raw food diet

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!

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FAQ: You need to know this about vegan nutrition
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"Chart of amount of protein in various nuts is interesting and useful." - ALEX GOULET
RFP13: Vegan Protein
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" Thanks, Alex. It looks like you've really thought this through! Good luck with your goal! " - THE RAWTARIAN

Feb 18 Easy raw desserts

For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates,...

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6
Rawtarian's Raw Brownies
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"Mind sharing exactly how to make these?" - FOLEYGIRL
RFP12: Top Desserts in the Raw
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"Those sound... wait for it.... blissful!

:)"
- THE RAWTARIAN

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The Rawtarian Recipes

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    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
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  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
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Latest Certifications

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    New Year Nineteen Challenge
    April 22, 2025
  • kami_kev_5

    Low-Fat Raw Cleanse
    August 22, 2019
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    7-Day Raw Summer Challenge
    March 17, 2018
  • The Rawtarian

    7-Day Raw Summer Challenge
    August 18, 2015
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Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
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    • Dehydrated Raw Sweets
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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