Latest Goodies

Mar 30 Cook Lively!

My first cookbook is now in stores and online. (Available via Amazon, Barnes & Noble, Chapters/Indigo. Available in USA/Canada/UK/Australia and beyond.) 100+ full-cover photos and 100+ simple...

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Mar 20 RFP53: Stocking Your Raw Pantry

In this episode, Laura-Jane The Rawtarian discusses what you need to stock your raw pantry!

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Raw chocolate icing

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RFP07: Raw Appliances

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RFP05: Nut Substitutions

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Feb 14 6 Scrumptious Raw Cookie Recipes

Who doesn't love cookies? These raw cookie recipes won't leave you feeling guilty about eating too many!

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" My pleasure, Jahanara! Thanks for being here with me :) " - THE RAWTARIAN

"Thanks for sharing this type of classic and delicious recipes." - JAHANARA JUTHE

" Hi Dawn! That is so thoughtful of you :)" - THE RAWTARIAN

"Hi Laura, I'm checking out your website. I plan to make one of your cookie recipes for Cello Class next week !" - DAWN EYLAND-REISS

"Hey, I recently started raw diet & I was worried how will I live a month without cookies..... You made my life easy..... I" - GEETA CHHABRIA

" A month without cookies? No.
:) " - THE RAWTARIAN

Feb 04 Raw desserts for Valentine's Day

Valentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.

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" Hi Mary-Anne!
A rawtarian is the same as a raw vegan. Basically, all vegan ingredients that are unprocessed (usually fruits, ve" - THE RAWTARIAN

"This valentine I have tried chocolate cake for my husband. I cannot explain its flavor in words. Moreover, He likes it very much" - MALIN ANDERSSON

"Hello ! I found many great recipes for valentine . I want to say thanks for sharing such delicious cake and other recipes with" - BENJAMIN WEINGARTEN

"Pardon me for my ignorance but can you tell me more about what a rawtarian is? Is this like uncooked vegan only recipes? Does" - MARY-ANNE

" I'm so glad that they were helpful to you, Benjamin! What do you think you will make? " - THE RAWTARIAN

" It's my pleasure Malin! " - THE RAWTARIAN

Jan 01 5 Unique Recipes that Use Chia Seeds

Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!

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Dec 13 RFP52: Kitchen Hacks

In this episode, Laura-Jane The Rawtarian shares tips and tricks for new cooks -- from where to keep your kitchen utensils to what time of day to cook.

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Raw carrot refrigerator cake recipe

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RFP50: Knowledge vs Taking Action

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Retrain your tastebuds and say yes to the good stuff

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RFP45: Psychology of Eating

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Dec 05 Top 5 Festive Raw Food Treats for Christmas

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating...

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Sep 26 Vegan Thanksgiving Ideas

This is a delightful seasonal cranberry apple raw pie recipe. It's a crustless pie, so there's only 1 step needed. A food processor is required. Serve from the freezer. It keeps very well.

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5/5 (from 3 ratings) 24

Raw mashed potatoes recipe

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Raw pumpkin pie recipe

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" Thank you. I'm so glad you all enjoyed it! " - THE RAWTARIAN

Raw cranberry relish recipe

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" Hey Ellen! Glad you like. It could be because I didn't process the dates very much, so there are darker flecks rather than an" - THE RAWTARIAN

"Yours looks really pretty and light pink in colour, mine came out much darker, taste is great though." - BRENOEE

Sep 01 7 Must-Have Ingredients in Your Raw Food Pantry

This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.

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