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Latest Goodies

Jan 09 Raw recipes that don’t require any equipment

This post shows that there are many raw recipes that require no equipment (like blenders, food processors, or dehydrators). Simple recipes like Raw Breakfast Cereal, Raw Pancakes, and Marinated...

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2
Rawtarian's raw breakfast bowl recipe
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"The buckwheat groats in the breakfast cereal, are they cooked?" - SARAH
Raw chocolate macaroons - No equipment required
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" Hi Sarah, not cooked! " - THE RAWTARIAN

Jan 04 Stocking a raw food kitchen

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas,...

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13
RFP30: Simplify your own recipes
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" Yaaay Vitamix!! You will LOVE it. Congrats! " - THE RAWTARIAN
" No water, though, if I want to make it more creamy, almond milk (1 tbsp per frozen nana) does that for me. I'm sure any nut" - JANET
" I just started, and couldn't get along without nuts and avocados. Next would be lots of fruits, pineapple and strawberries " - CENAW10
" I am getting my Vitamix in less than a week, and I am ready to get started! Since we basically eat most raw.. my kitchen" - CYNDEEHULE
" "frozen bananas with cinnamon and vanilla bean blended = the best dessert of all time" - Never had this. Sounds divine! Do you" - THE RAWTARIAN

Dec 28 Raw food dehydrator recipes

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!

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4
RFP14: Raw Pizza
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"Hey there" - ABHISHEK
"Best Kitchen Products" - KRUSTUV RATH
"This is really informative one
Best Kitchen Products"
- KRUSTUV RATH
"This is the very best onion bread i have ever tried! sincere thanks!" - KATIE LOS

Dec 24 Tips on transitioning to a raw food diet

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.

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6
The Rawtarian's Mission - Healthy Food That Tastes GOOD
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RFP24: How raw food changed my life
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" Balance is key! " - THE RAWTARIAN
Retrain your tastebuds and say yes to the good stuff
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RFP45: Psychology of Eating
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"If someone is addicted to junk foods and want to transition,it's not difficult at all if he makes firm resolution to get rid of" - JAMES HOWARD

Dec 20 Raw food recipes that travel well

One of the biggest challenges going raw is 'taking it with you.' This post offers up a great selection of recipes that travel well!

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1
Rawtarian's Raw Brownies
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"This sounds so good, I would love to start eating raw. Can I combine these with detox powders, I buy them online on this website" - SALLY88
RFP31: Traveling and Eating Healthy
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Dec 16 Raw food recipes for kids

This post provides simple healthy recipes that your kids can make, and will also love! Easy recipes like Raw Sesame Seed Bars and Raw Chocolate Pudding (and more!) are included.

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Rawtarian's Chewy Raw Sesame Seed Bars
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RFP03: Green Smoothies, Oh Yeah!
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Dec 05 How I became a raw vegan

This article chronicles The Rawtarian's transition to the raw lifestyle she enjoys now. She shares personal stories of how she swapped out a junk food diet to a healthy raw diet that she's...

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86
The Rawtarian's Mission - Healthy Food That Tastes GOOD
Watch It
"I love your site...seriously when you go global..i want to invest in you- so save my email....! I have been in every program out" - ERIN
"Hi Laura-Jane. I found the raw lifestyle several years ago, but it took me a few more years to actually try it out. I went raw" - RONNI
RFP24: How raw food changed my life
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"Hello again! I am loving the raw crackers I made from your recipe. Now I am swimming among the whole high fat medium fat low fat" - RICHARD NELSON
"Hi Erin, sounds like you are on a roll!" - THE RAWTARIAN

Dec 01 Psyllium husk - how much is too much?

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should...

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4
"I see that you use psyllium husk... I have psyllium husk powder. Will using the powder negatively change your recipes??" - MARGARET
" Same thing, Margaret! " - THE RAWTARIAN
"What does psyllium husk look like in the store? I never heard of it." - BARBARA HUMPHREYS
" Hi Barbara! I usually find it in bulk and it looks like this:" - THE RAWTARIAN

Nov 25 Fancy raw food ideas for parties (or special occasions)

Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!

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Rawtarian's Raw Brownies
Watch It

Nov 17 St. Patrick’s Day raw recipes

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

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1
RFP19: Raw Cakes - How to make 'em!
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"Hello Albertha from St Johns NL Canada, I've just happened across your website. I am a type 2 diabetic and always have" - ALBERTHAL

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  • Raw Savory Recipes
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    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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