Latest Goodies

Apr 18 5 Tips to Add More Raw Foods To Your Life

This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie...

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The Rawtarian's Favorite Raw Food Recipes

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RFP50: Knowledge vs Taking Action

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RFP25: New year, new you

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Apr 14 5 Fruity Raw Vegan Desserts

Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!

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"Your website is the best vegan one i've come across so far! well done, love how much effort you've put into everything :) xx" - DANI

"Wow I love the variety! Thanks! :) Banana cream pie is one of my favorites!" - EARTH IS MAGICAL

"I seriously love your website I just have a doubt whether eating raw food can lighten your eye color?" - KATE

" Awesome, Lauren! I find usually there's a way to make most recipes in an exciting way when they're vegan. In fact, the" - THE RAWTARIAN

" Thank you so much for your kind words, Dani!! They mean a lot :)
You are awesome. " - THE RAWTARIAN

" Hi Kate,
Thanks for your loving note and support!
I totally agree with you - no, no way of eating can lighten your eye color. L" - THE RAWTARIAN

Apr 02 The skinny on chia seeds

This post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.

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"I love it I think it is wonderful and I love the website." - BELKIS

"Hello, I am 25 years old and I first found out I had herpes 3 years ago. My first outbreak was definitely the worst thing I ever" - MERIT

" Thanks so much, Belkis! " - THE RAWTARIAN

Mar 29 Raw food recipes for beginners

This post provides tips along with simple recipes that make it easy for any beginner to try. The lengthy list of recipes includes Raw Brownies, Raw Chocolate Pudding, and Raw Lemon Bars.

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"Hi Lynne, I have no specific knowledge of the availability of raw food ingredients in India. Can anyone reading this provide" - THE RAWTARIAN

"Heya just
stumbled upon your blkog via Yahoo
after I entered in, "Raw food recipes for beginners " or something similar (can't
q" - SEYMOUR

"Is a raw food diet good for someone who needs an anti-inflammatory diet?" - PAT FARRELL

"Hello
I am just starting to investigate raw food , I am moving to India (Goa) in September , will I be able to get herbs, nuts" - LYNNE

"I have just started reading Joanna Blythman's latest book 'Swallow This' - all about what manufacturers do to our food - not the" - RUTH

" Hi Pat. Good question! You would have to talk to your doctor or nutritionist. They would know what types of foods are best for" - THE RAWTARIAN

Mar 24 Top-rated raw desserts

This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.

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RFP26: Frozen Raw Desserts

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Mar 20 Best raw dehydrator recipes

Now that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!

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RFP16: How to Dehydrate

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"Hi Lyann,

Best dehydrator is 9-tray excalibur, hands down. But... it is expensive! http://tinyurl.com/ah6o3qt

You can also" - THE RAWTARIAN

"Hello :)
I'm Lyann I'm slowly becoming a raw vegan and seem tobe so hungry sometimes and so I googled more recipes and saw that" - LYANN

"Just got my Sedona yesterday and started dehydrating today. In there now mini banana bread slices to turn into crisp little" - MEL

"Painfully waiting 5 days waiting for my Sedona to arrive! Cant wait to try these!" - ED

"Any quick recipes, snacks, meals etc that don't take as long in the dehydrator yet still raw vegan?" - RAWER

Mar 14 Don't screw up your palate!

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food,...

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Retrain your tastebuds and say yes to the good stuff

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"Before I went raw I had to seriously ask myself how I could successfully transition into eating raw without hating what I was" - ALLISON CARPENTEER

" You are welcome, Hilary. Nice work with the 30 day juice fast! I have yet to do one of those. If you have any questions let me" - THE RAWTARIAN

RFP24: How raw food changed my life

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" Unfortunately I don't have much experience with trying to gain weight on raw. I have found for me that I am staying at a" - THE RAWTARIAN

" So glad I followed over from Twitter! I love your blog!!! :-D" - MICHELE | AKA RAW JUICE GIRL

Mar 07 Best Raw Appetizers

With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!

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"Love this!" - SABATI SOLOMONA

Feb 17 Want to be raw? Start doing these 6 easy things right now

This article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.

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