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  • Raw RecipesRaw Recipes Index
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Latest Goodies

Oct 20 Easy raw pies

Here are some delicious raw pies that are super easy to make. Recipes include Raw Banana Cream Pie and Raw Pumpkin Pie, among others.

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2
" My pleasure, Kapil! " - THE RAWTARIAN
"These amazing recipes - I would like to bake at my home, thank you so much for sharing such nice recipes." - KAPILTOMAR801

Oct 16 Simple raw food recipes – 4 reasons why simple is best

Simple raw food recipes should be the back-bone of your daily eating routine, and here are four reasons why simple raw recipes are best...

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2
Rawtarian's Raw Brownies
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RFP30: Simplify your own recipes
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"Mmmm love crackers and avo combo! And a few alfalfa sprouts on top. Yum!
Thanks for your feedback Tosya :)"
- THE RAWTARIAN
Rawtarian's Chocolate Icing
Watch It
"I made the savory crackers in you pdf of recipies and they are good. turned out a bit salty and because I ran out of time " - TOSYA

Oct 12 5 easiest raw vegan blender recipes

This post explains that a blender is also useful for making puddings, soups, sauces, icing, and even mac & cheese. Recipes include Raw Chocolate Avocado Pudding, Raw Tomato Soup, and Raw...

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2
RFP20: Raw Soup - Don't shy away!
Listen Now
" Hi Diane!
My best recommendation is to not use any substitutes, since they tend to alter a recipe and they usually don't turn o"
- THE RAWTARIAN
"I'm looking to enhance my family's diet with more raw foods. My son has a nut allergy and I find it so difficult to make" - DIANE

Oct 01 Raw food recipes for the cold weather

When those “Brrr” months kick in, wouldn’t it be nice to have something warm on your plate? Not all raw food is chilled or frozen: here are some raw recipes that won't leave you cold!

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RFP20: Raw Soup - Don't shy away!
Listen Now

Sep 26 How to make raw vegan cheese

This article lays to rest the rumor that raw vegan cheese is hard to make. The Rawtarian provides a simple, fool-proof recipe that needs no fussing over and tastes great!

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2
RFP10: Raw cheese
Listen Now
" Hi Booka,
For the full recipe, simply visit the page here: https://www.therawtarian.com/raw-cheese-sauce
But in short, the ingr"
- THE RAWTARIAN
"There are no ingredients on this page, just a big open space next to the "easy steps." :-(" - BOOKA

Sep 11 Raw food snack bars

This post shares a variety of raw food snack bars to take with you on the road. Because when you're on the road and hungry, it's good to have a healthy treat on hand!

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Rawtarian's Chewy Raw Sesame Seed Bars
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Sep 07 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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4
RFP05: Nut Substitutions
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"I even use them in summers :D" - ALYANN
"Thank you so much for this info, Laura. I have experienced stomach issues after eating peanut butter, raw and roasted. In some" - JUAN GALO
"Can do you an article for nut allergies. i can have peanuts but NO treenuts. its really hard for me to make recipes that call" - JAYNA CROSS-BURTON
"Raw peanuts are yummmy I have eaten them for 55 years never had a problem with them I recommended them whole heartly" - STEVEN R WEBB

Sep 03 How to make raw almond butter

This post discusses how to make your own delicious almond butter at home! It's easier than you think!

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2
"Where is the pdf download for Rawtarian Almond Butter?" - RUBY_ELLIS
" Hi Ruby! The PDF download for the almond butter is on the RECIPE page, which is here:" - THE RAWTARIAN

Aug 13 What is Diatomaceous Earth?

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

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RFP13: Vegan Protein
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RFP33: Raw or Not!
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Aug 09 Raw food nutrition basics

This article discusses the two most important items that raw/vegans need to be aware of: protein and Vitamin B12. Protein is easy to get with a raw/vegan diet, but B12 is not.

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Retrain your tastebuds and say yes to the good stuff
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RFP13: Vegan Protein
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FAQ: You need to know this about vegan nutrition
Watch It

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The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
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    • Dehydrated Raw Sweets

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What's Being Talked About

  • Ice cream is already a little happiness in a bowl, but creative toppings can turn it into a completely new dessert experience... Biji Gw
  • These all sound great, but the avocado and tomato one is definitely calling my name — perfect for busy workdays when you don... Max Johnson
  • These all sound great, but the avocado and tomato one is definitely calling my name — perfect for busy workdays when you don... Max Johnson
  • I never thought about using crumbled raw brownies as an ice cream topping, but it actually sounds delicious! I usually keep... Biji Gw

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Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
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© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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