The Rawtarian: Latest Goodies

Sep 07 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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RFP05: Nut Substitutions

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"I even use them in summers :D" - ALYANN

"Thank you so much for this info, Laura. I have experienced stomach issues after eating peanut butter, raw and roasted. In some" - JUAN GALO

"Can do you an article for nut allergies. i can have peanuts but NO treenuts. its really hard for me to make recipes that call" - JAYNA CROSS-BURTON

"Raw peanuts are yummmy I have eaten them for 55 years never had a problem with them I recommended them whole heartly" - STEVEN R WEBB

Sep 03 How to make raw almond butter

This post discusses how to make your own delicious almond butter at home! It's easier than you think!

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"Where is the pdf download for Rawtarian Almond Butter?" - RUBY_ELLIS

" Hi Ruby! The PDF download for the almond butter is on the RECIPE page, which is here:" - THE RAWTARIAN

Aug 13 What is Diatomaceous Earth?

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

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RFP13: Vegan Protein

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RFP33: Raw or Not!

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Aug 09 Raw food nutrition basics

This article discusses the two most important items that raw/vegans need to be aware of: protein and Vitamin B12. Protein is easy to get with a raw/vegan diet, but B12 is not.

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Retrain your tastebuds and say yes to the good stuff

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RFP13: Vegan Protein

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Aug 04 5 quick & easy raw dinners

In a rush, and want dinner fast? Here are 5 tasty recipes that take 10 minutes or less to prepare!

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RFP20: Raw Soup - Don't shy away!

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"Love raw recipes!" - BUNMI GAIDI

" Awesome, Bunmi! Do you have a favorite? " - THE RAWTARIAN

RFP47: Quick and Easy Lunch Hacks

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"Worth thinking about and trying Anything rather than cooking in the hot months." - ELSPETH FLOOD

Jul 25 Top 5 easy raw food recipes

Raw food eating isn't all about salads and smoothies. You may be surprised to discover there are actually really easy and delicious raw food recipes to prepare!

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Rawtarian's Raw Brownies

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" Hi Peggy, I have a great recipe in my members-only area (www.therawtarian.com/gettrk) but in short,peel bananas. Cut into 3." - THE RAWTARIAN

RFP20: Raw Soup - Don't shy away!

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"I am trying to locate a recipe for ice cream. Please help. I wish the recipe to be raw, and vegan. Thank you so much for all" - PEGGY HASSEL

Jul 21 Top-rated raw smoothie recipes

This post provides a selection of delicious raw smoothie recipes. Besides the classic Silky Green Smoothie, recipes include Chocolate Shake, Strawberry Milk, Eggnog and Lemonade.

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Easy Raw Lemonade Smoothie

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RFP36: Juices vs. Smoothies - Face Off!

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RFP03: Green Smoothies, Oh Yeah!

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Jul 18 Easy raw recipes that you can make right now

This post provides 4 simple recipes that are easy to make and delicious to eat. Brownies, lunch salad, strawberry banana bowl, and guacamole recipes are listed here.

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Rawtarian's Raw Brownies

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Your First Raw Food Recipe

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":))))

"The Rawtarian beams with love"" - THE RAWTARIAN

Rawtarian's Chocolate Icing

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"I am starting to get what you are saying about simplicity. At first when i started reading your blog and recipes i admit i sort" - SARAH

"Oh, and please share your garlic bread when you can! I've been trying to figure out a raw garlic bread alternative.....a cracker" - SARAH

Jul 10 Fat, Sick and Nearly Dead - Film

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.

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Juicing With The Rawtarian

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"Thank u So much for the heads up. I'm done with my fast. I tried the raw egg salad and it was amazing. The oatmeal was sour" - BULE

" Bule - you are so nice!!! " - THE RAWTARIAN

RFP36: Juices vs. Smoothies - Face Off!

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"Hello, so excited to find this blog. I'm currently on a 17 day juice fast and can't wait to start eating raw when I finish. I've" - BULE

" Hi Bule!
Too bad about the oatmeal - perhaps opt for a chia breakfast instead if it didn't float your boat!
Re: cashews, they a" - THE RAWTARIAN

Jun 25 Raw Food Blog

This post introduces The Rawtarian's new blog and what to expect from it.

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Your First Raw Food Recipe

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RFP24: How raw food changed my life

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"Thank you Kelli :)" - THE RAWTARIAN

Retrain your tastebuds and say yes to the good stuff

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"Laura-Jane, I LOVE to read about the lives of other raw foodists! I have difficulty blogging, too. I usually spend way too long" - KELLI AT GROWING HEALTHY KIDS