Raw almond milk recipe
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Prep Time
-
Total Time
-
Shelf Life
3 days in fridge -
Rating
5/5 (from 5 ratings)5 -
Yield
Varies
Recipe Directions
- 1. Dump almonds into high-speed blender. Add 4 cups water. Blend for 1-2 minutes until smooth.
- 2. Almond milk must be strained because it is pulpy (gritty). Pulp is very fine. Strain through a nut-milk bag (mesh/nylon/cheesecloth bag) to remove pulp. Almond milk is now ready.
- 3. There will be some fine almond bits ("almond pulp") leftover in the nut milk bag. Squeeze any excess liquid from almond pulp. Store almond pulp in freezer for use later in other raw recipes.
The Rawtarian's Thoughts

I used to be terrified of making raw almond milk recipes. Instead, I made cashew milk as an alternative because raw cashew milk seemed easier since no straining was required.
However, now that I'm more price-conscious with my grocery bill, I've decided to make the switch from cashew milk to almond milk since almonds are much less expensive. And now I'm wondering why I didn't make the switch sooner!
For me, the thought of "straining" with a nut milk bag was overwhelming. And a lot of almond milk instructions seem to be overly complex and way too detailed. However, it's really just a 2-step process: blend and strain!
I hope that you find my pared down instructions on how to make a basic raw almond milk recipe helpful.
Raw almond milk can be stored in the fridge for a few days (3-4) in a sealed container. It might separate. Just shake or stir and it'll look normal again. If it smells funky, throw it out. If you need to use it up before it goes bad, add it to a smoothie.
Q. Do you really need a "nut milk bag"?
Answer:
Yes!! Because I am cheap I thought I could Just use cheesecloth - which is super thin mesh material. However, it was a total disaster and basically didn't work because it was impossible to handle since the cheesecloth gets clogged up immediately and there is nowhere for the pulp to go. Thus, you need a nut-milk bag, which is basically similar to cheesecloth but because it is shaped like a sac it can hold all the excess pulp.
Other Batch Sizes
Almonds | Water |
---|---|
1/2 cup almonds | 2 cups water |
1 cup almonds | 4 cups water |
1 1/2 cups almonds | 6 1/2 cups water |
Nutrition Facts
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is an excellent source of Vitamin E.
- This recipe is a good source of Protein, and Riboflavin.
- This recipe is a noteworthy source of Dietary Fiber, Calcium, and Iron.
Amounts per 271 g (10 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 206 | 8 % |
Protein | 7 g | 13 % |
Fat | 18 g | 23 % |
Carbohydrates | 7 g | 2 % |
Dietary Fiber | 4 g | 12 % |
Sugars | 1.7 g | |
Calcium | 100 mg | 10 % |
Iron | 1.3 mg | 10 % |
Sodium | 8 mg |
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Comments and Reviews
All
Kim
Aug 30, 2021
Kim 's Review
Raw almond milk recipe
Thank you for sharing that website. I just went there and ordered the Almonds Mylk Grade (Unpasteurized, Raw), Got $10.00 of a 3-pound bag, I can not wait to get them and start making fresh Almond milk.
The Rawtarian
Nov 24, 2014
Hi Chuck, thanks for sharing that info! :)
Jessica
Nov 15, 2014
Jessica's Review
Raw almond milk recipe
Thank you! I wanted to try this for so long, How many calories are there in a cup?
The Rawtarian
Nov 15, 2014
Hi Jessica, I have the calorie count listed under ounces, so I converted the ounces. 1.25 cups = 206 calories, so 1 cup would be less than that.
rhondahines
Nov 13, 2014
Hi, this is a total new venture for me. I was wondering if I should "Soak" my almonds? other recipes call for it but didn't notice that here or in instructions.
The Rawtarian
Nov 20, 2014
It is not NECESSARY to soak, but soaking is a good thing, similar to buying 100% organic produce. But sometimes it’s not feasible/realistic to do either. But ideal to do both – for sure. Also, I don’t like for people to get too caught up with doing everything “perfectly” because it can cause overwhelm and eventually falling off the wagon. Therefore, I recommend not soaking unless it’s specifically stated in the recipe.
Here’s a free video where I discuss nut soaking. https://www.youtube.com/watch?v=KhDWB7jv8E8%20rel=
SandiePink
Sep 30, 2014
To make my Almond Milk - I use the Soyabella Milk Maker by Tribest (at Amazon it is $109.95) It makes 4 cups at a time - and I currently use 1 cup daily in a Smoothie - and LOVE it!!! :-)
The Rawtarian
Sep 30, 2014
Hi Sandie! Thanks for sharing that. Lovely!
Abigail
Sep 15, 2014
Abigail's Review
Raw almond milk recipe
Brilliant instructions thank you! I had a brainwave and used a jelly straining bag - it was amazing! Because it was elasticated at the top, I could put it over different sized jars and it strained really well. I highly recommend a jelly straining bag - I found mine in Lakeland (uk based shop) So much cheaper!!
The Rawtarian
Sep 17, 2014
Thanks for sharing that, Abigail! :)
Debbie
Jul 21, 2014
Hi, the video seems to be missing.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jul 24, 2014
Thanks, will check that out.
Freckles
Apr 10, 2014
I use a paint bag from Home Depot to strain the milk...3/4$ and WAY STRONGER(I think) than the regular nmb. Oh yeah, you get two! Can't beat that :)
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Apr 11, 2014
Haha genius Freckles! I wonder what its made out of?
Jade
Mar 26, 2014
Jade's Review
Raw almond milk recipe
That looks really good!
The Rawtarian
Mar 26, 2014
Thanks Jade! It's handy to have around
mattmac
Mar 15, 2014
I've just soaked and dehydrated a batch of almonds for eating but was wondering if i can still use them for making almond milk- and if so do i need to re-soak them again?
The Rawtarian
Mar 24, 2014
Hi Matt,
No need to soak
Lora Jay
Jan 31, 2014
Would you recommend soaking and peeling the almonds before blending?
The Rawtarian
Feb 09, 2014
My answer - if you want to :) Here are my feelings on nut soaking: http://www.youtube.com/watch?v=KhDWB7jv8E8
Lora Jay
Jan 31, 2014
oh sorry as I read on, I saw my question already asked and answered.
The Rawtarian
Jan 31, 2014
:)
Loora
Dec 31, 2013
Hi Rawtarian!
I loooove home made almond milk!! I love it so much that I don't dare to add anything in it! Just plain is awesome. I use my Vitamix and I don't strain my milk. I have to try cashew milk one day. But strangely, I don't really like hazelnut milk.
Thanks for your great recipes you share with us!
Loora, Montreal
The Rawtarian
Jan 03, 2014
So glad you enjoy your milk, Loora! I like it plain too, it doesn't need anything. I do find that I have to strain it though, it's too gritty for me otherwise. But I wish I didn't mind it without straining - it would be that much easier to make!
I made brazil nut milk once and I didn't care for it
cashew is good, a nice change
Caity
Dec 03, 2013
Hi rawtarian love your recipes so much just wondering about the almond milk must u soak the almonds before u make it or can u use dry almond thanks a lot
Posted from The Rawtarian's Raw Recipes App
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