Recipe Directions
- 1. Place all ingredients in food processor. Process until extremely smooth. (You can't over-process this one, so do keep going until it's perfectly mousse-like!)
- 2. Spoon mousse into individual dishes and refrigerate for at least 1 hour before eating.
The Rawtarian's Thoughts
By The Rawtarian What makes this raw chocolate mousse recipe so special? The addition of avocado gives it that fluffy, mousse-like texture. And to get the full effect of the texture, you'll want to refrigerate it for at least 1 hour before noshing on it!
Note that the coconut oil is an important ingredient - it's what helps the mousse harden up a bit in the fridge.
Because this is such a small recipe, it whips up best when made in a food processor.
For extra flavor and fun, add fresh berries to your mousse when eating!
PS: Make sure your banana and avocado are fresh and at the peak of perfection.
Recipe Photos
Nutrition Facts
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is a noteworthy source of Dietary Fiber, Riboflavin, and Vitamin B6.
Amounts per 97 g (3 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 212 | 9 % |
| Protein | 2.1 g | 4 % |
| Fat | 16 g | 19 % |
| Carbohydrates | 22 g | 6 % |
| Dietary Fiber | 5 g | 15 % |
| Sugars | 12 g | |
| Calcium | 23 mg | 2 % |
| Iron | 1 mg | 8 % |
| Sodium | 78 mg | 3 % |
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Comments and Reviews
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The Rawtarian
Jul 09, 2013
Hi Emmy! It is fantasmagorical! <nomnom>
Mareile
Jul 01, 2013
Looks delicious! I think I'll make that tomorrow.
The Rawtarian
Jul 09, 2013
Hi Mareile, if you do I'd love to know what you think!
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