By The Rawtarian

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In this episode, Laura-Jane The Rawtarian shares general principles shared by the raw food community regarding which ingredients are raw or not.

She also answers some frequently asked questions regarding raw food:

  • Is frozen food considered raw?
  • Are canned vegetables considered raw?
  • What about dehydrating?
  • Are cashews really raw?

Other podcast episodes mentioned in this episode:

 

Thanks to Tony for inspiring this podcast topic!

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