Recipe Directions
1. Put chopped onion and pepper in a big bowl.
2. Add a handful of flax meal, almond meal, and sprouted sunflower seeds. Add a little water or olive oil. I only used half a red pepper, half a yellow pepper and half a chopped red pepper.
3. Add a shot of tamari or other spices and mix.
4. Place in dehydrator on Teflex for approximately 8-12 hours--overnight is good.
5. Flip and dehydrate for another 6-8 hours. This is where I can’t be exact because my boyfriend took it off. But it is still a little moist in parts and dry in others. Chopped celery could be added here too.
5. After it is done, put in a bowl and separate into large chunks. It should be like this already. When I was mixing mine, it wanted to go into little chunks so I just let it and that is the secret. It is really pretty too with the reds and yellows.
6. Add fresh grapes and apple, raisins, pecans, dried cherries, or pine nuts to dress it up a little.
Writeeternity's Thoughts
By writeeternity This is so good you won’t believe it! My boyfriend absolutely loved it!
I tried\wanted to make the onion bread recipe from this site but then realized I only had sprouted sunflower seeds.
I didn’t want it to be too wet so I substituted a little almond and flax meal.
Then I had to go help my mom with birthing puppies as her friend broke her foot.
So my boyfriend was left at home with the dehydrator. He ate some while I was gone and said it tasted just like stuffing.
This could be a dressing, stuffing for mushrooms, tomatoes or peppers, or a main entree.
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Comments
Top voted
writeeternity
Aug 15, 2009
Hi Rawmama! I grew them for 3 days. You could see them in the stuffing if you looked really closely but they were pretty much melted and invisible once dehydrated.
Pam
Aug 13, 2009
Thanks! I'm going to try it soon!
Pam
rawmama
Aug 13, 2009
Hi, How long did you allow your sunflower seeds to sprout? How much green was on them? Thanks :) Sounds good!
All
squeeko
Oct 06, 2010
Hey angie you are correct...I wonder why more Raw Sites do not talk much about the Omega 8300!!!! I only hear about the Vita-Mix...I wonder if they are "sponsored" by Vita-mix..LOL!!!! but in all seriousness, We had ours for about 4 years w/ no problems..We make Nut Butters, Noodles, Juices etc w/ it and it will grind Nuts to a powder..w/ No Problem!!!!
A great product the Omega 8300....I still do not own a Vita-Mix and can prepare any meal or drink that the Vita-mix can.... The Vita-mix is an AWESOME product but so is the Omega 8300!!!!!
Peace and Love
angie207
May 02, 2010
BOb's Red Mill almond meal is not really raw. I have the Omega 8300 juicer, and it grinds almonds to a powder - I think you can also get a coffee/nut grinder that you can adjust so it will grind the nuts really fine, and it's a lot cheaper than the juicers. This sounds really good!
JoyceH
Jan 25, 2010
I made this over the weekend as some testing for Thanksgiving. It was pretty good! Even my husband liked it (he likes raw food and wants to eat more of it,but is a bit picky sometimes) I may bring this down to a SAD family Thanksgiving meal. And the SAD is no understatement ;-)
Thanks for the recipe!
Joyce
writeeternity
Dec 14, 2009
hi laura! i think they would be great!
lauraj
Sep 01, 2009
Would pumpkin seeds work in this instead of sunflower/ This recipe has me drooling!
writeeternity
Aug 15, 2009
Hi Rawmama! I grew them for 3 days. You could see them in the stuffing if you looked really closely but they were pretty much melted and invisible once dehydrated.
rawmama
Aug 13, 2009
Hi, How long did you allow your sunflower seeds to sprout? How much green was on them? Thanks :) Sounds good!
Pam
Aug 13, 2009
Thanks! I'm going to try it soon!
Pam
writeeternity
Aug 13, 2009
Hi Pam,
I just bought them at the store. Bobs Red Mill brand has almond meal- and that's all that's in it. I don't have a kitchen device that grinds really well right now but you could just grind a handful of both to use. Depending on what your favorite taste is you could add fresh basil and tomatoes for a more italian feel.
Pam
Aug 12, 2009
This sounds good. I'm not sure what you mean my flax meal and almond meal, however. Is this ground nuts and seeds, or something different? Thanks!
Pam
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