In the beginning, I had trouble digesting the greens. OUCH! I keep my smoothies simple for digestion reasons. If I want to make this the night before, I add lemon juice. I always hear this prevents oxidation. I don’t know if it matters or not, but it does give it a nice flavor as well. I store in glass and use...
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Rating
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Yield
1 large smoothie
Found in:
Ingredients
2 apples (chopped)
2 handfuls baby spinach
1 cup water
Recipe Directions
1. Blend all ingredients together in either a food processor or blender.
2. Drink up!
Tgunby's Thoughts
By tgunby In the beginning, I had trouble digesting the greens. OUCH! I keep my smoothies simple for digestion reasons.
If I want to make this the night before, I add lemon juice. I always hear this prevents oxidation. I don’t know if it matters or not, but it does give it a nice flavor as well. I store in glass and use tempered glass straws.
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Comments
Top voted
zhanna8
Jul 02, 2010
Sound yammy. Do you add salt?
tgunby
Jul 03, 2010
I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.
tgunby
Jul 03, 2010
I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.
All
tgunby
Jul 03, 2010
I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.
tgunby
Jul 03, 2010
I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.
zhanna8
Jul 02, 2010
Sound yammy. Do you add salt?
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