A Community Recipe by Tgunby
In the beginning, I had trouble digesting the greens. OUCH! I keep my smoothies simple for digestion reasons. If I want to make this the night before, I add lemon juice. I always hear this prevents oxidation. I don’t know if it matters or not, but it does give it a nice flavor as well. I store in glass and use...
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Recipe Directions
1. Blend all ingredients together in either a food processor or blender.
2. Drink up!
Tgunby's Thoughts
By tgunby In the beginning, I had trouble digesting the greens. OUCH! I keep my smoothies simple for digestion reasons.
If I want to make this the night before, I add lemon juice. I always hear this prevents oxidation. I don’t know if it matters or not, but it does give it a nice flavor as well. I store in glass and use tempered glass straws.
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Comments
Top voted
tgunby
Jul 03, 2010
I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.
zhanna8
Jul 02, 2010
Sound yammy. Do you add salt?
tgunby
Jul 03, 2010
I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.
All
aprilsmiles
Nov 30, 2010
ha ha. this is my very first moment with my vitamix and i thought i just invented this. but i'm adding raspberries!! yummy!
tgunby
Jul 03, 2010
I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.
tgunby
Jul 03, 2010
I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.
zhanna8
Jul 02, 2010
Sound yammy. Do you add salt?
Shambavi
Aug 03, 2009
I make a version of this, same thing basically just added cucumber (gives a little bit of a fresh taste). Freshly-squeezed juice from half a lemon is also wonderful!
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