I just made this treat as an impromptu solution to a craving for sweet/salty/crunchy, so I’m not too sure what the exact measurements were. This is a guesstimate, but it definitely hits the spot. Will probably have to up the ante on exercise after eating, but totally worth it!
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Ingredients

½ cup raw almonds (chopped)
1/3 cup coconut (shredded)
¼ cup raw pumpkin seeds
¼ cup dehydrated chopped fruit (I used raisins, cranberries, and cherries)
1/3 cup dates (chopped)
1 tablespoon flax seed (ground)
¼ cup raw almond/cashew butter
Dash of sea salt
Raw honey/agave nectar (to taste)

Recipe Directions

1. Mix dry ingredients together in a small mixing bowl.

2. Add nut butter, sweetener (agave nectar or honey), and sea salt.

3. Mix with your hands, taking all of your anger and frustration out on the poor, innocent “dough”.

4. Form into small balls. Place on waxed paper or parchment paper.

5. Put in the freezer to set, approximately 1 hour. Enjoy the gooey, sweet/salty/crunchy goodness!

Culdesaccharine's Thoughts

By culdesaccharine

I just made this treat as an impromptu solution to a craving for sweet/salty/crunchy, so I’m not too sure what the exact measurements were.

This is a guesstimate, but it definitely hits the spot.

Will probably have to up the ante on exercise after eating, but totally worth it!

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Comments

Top voted

angie207

Aug 31, 2010

57 votes
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Yay! Everyone needs a good recipe for Goo Balls :)

geespeen

Aug 31, 2010

48 votes
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these sound really satisfying! You didnt steal Pete Schwetty's recipe, now did you?(Saturday night live reference here..couldnt resist..sorry LOL!)

KhaasLadki

Aug 31, 2010

46 votes
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Yummy! These look really good. How many balls does it make?

All

culdesaccharine

Sep 01, 2010

28 votes
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Well, it should have made around 6-8 small "Schwetty" balls (ha, ha...good one geespeen!), but I kept on eating the dough as I was forming the balls.

geespeen

Aug 31, 2010

48 votes
+
Vote up!
-
Vote down!

these sound really satisfying! You didnt steal Pete Schwetty's recipe, now did you?(Saturday night live reference here..couldnt resist..sorry LOL!)

Top Voted

KhaasLadki

Aug 31, 2010

46 votes
+
Vote up!
-
Vote down!

Yummy! These look really good. How many balls does it make?

Top Voted

angie207

Aug 31, 2010

57 votes
+
Vote up!
-
Vote down!

Yay! Everyone needs a good recipe for Goo Balls :)

Top Voted

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