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Rating
5/5 (from 1 ratings)5 -
Yield
2 medium serves
Ingredients
4 or 5 juicy good oranges
1 banana (better if frozen!)
At least half a bunch of fresh young spinach
Recipe Directions
The frozen banana adds a delicious stiffness and 'thickshake' quality but the recipe is still good if you don't have a frozen one on hand.
Take all the ingredients and blend them throughly.
Enjoy :)
PS the photo is accessoriised with lettuce because all the spinach was in the smoothie!
Mopoke's Thoughts
By MopokeLike liquid sunshine :). This is my favourite, easiest green smoothie , but inot one I have seen posted.
The taste is always good but with best ingredients it's brilliant. We make it every morning in my house and I am so addicted that, about six months ago, on holidays in Albany in South Western Australia I asked Trish at the local gourmet cafe - Bay Merchants - if she could make one for me. She surpassed herself, tasted it - and a few months later, when I returned, it was on the menu.
So credit for the name goes to her, as well as credit for offering a genuine green smoothie to the local 'foodies'.
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Comments
Top voted
michellecorene
Mar 29, 2011
Do you put the oranges in whole (peeled of course) or juice them?
LuluRaw
May 31, 2011
This is really yummy!! Funny how I have been making the same thing every morning before I saw this recipe here. Sometimes I add a tablespoon of Coconut butter too.... makes it even creamier!! Or sprinkle some Goji berries on the top, SO GOOD!!
Raw Curls
Mar 08, 2011
That sounds great and what a trippy name! Awesome! Great photo!
All
LuluRaw
May 31, 2011
This is really yummy!! Funny how I have been making the same thing every morning before I saw this recipe here. Sometimes I add a tablespoon of Coconut butter too.... makes it even creamier!! Or sprinkle some Goji berries on the top, SO GOOD!!
lifeintheway
May 20, 2011
this sounds phenomenal i will have to try it thank you for posting this and God bless you Jesus loves you.
michellecorene
Mar 29, 2011
Do you put the oranges in whole (peeled of course) or juice them?
Mr. Kale
Mar 10, 2011
Mr. Kale's Review
Green Lizard
Yummy. Try this with collards. It adds to the creaminess.
Raw Curls
Mar 08, 2011
That sounds great and what a trippy name! Awesome! Great photo!
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