Recipe Directions
1. Blend one or two favorite apples.
2. Soak dried mulberries in blended apples for a few hours or overnight in fridge. This makes quite a bit, so I usually make each portion individually, so all measurements are approximate.
3. In a small or large bowl, add the soaked mulberry mix, a few spoonfuls of shredded coconut, and a few dashes of yummy vanilla nut milk of choice (my fave is Brazil nut milk).
4. Mix and add lucuma powder to taste.
5. Swirl in freshly ground flax seeds (I like golden ones).
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Comments
Top voted
Karuna
Jul 21, 2010
This sounds fantastic. I was looking at dried mulberries at the health food store just last night and wondering what I would do with them.....and here this morning is the answer. I must be meant to try them. Thanks.
RawKidChef
Jul 22, 2010
Oh wow thank you so much for a recipe with no nuts! I know there is nut milk, but I do not mind a little nut milk as I use it and most of the nuts goes to the leftover pulp so it doesn't really matter to me. Thank you!!!
RawKidChef
Jul 22, 2010
I don't eat seeds either, so I will leave out te flax. MMM, sounds like berries and cream kind of.
All
RawKidChef
Jul 22, 2010
I don't eat seeds either, so I will leave out te flax. MMM, sounds like berries and cream kind of.
RawKidChef
Jul 22, 2010
Oh wow thank you so much for a recipe with no nuts! I know there is nut milk, but I do not mind a little nut milk as I use it and most of the nuts goes to the leftover pulp so it doesn't really matter to me. Thank you!!!
Karuna
Jul 21, 2010
This sounds fantastic. I was looking at dried mulberries at the health food store just last night and wondering what I would do with them.....and here this morning is the answer. I must be meant to try them. Thanks.
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