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Rating
5/5 (from 1 ratings)5 -
Yield
2 large or 4 small -
Equipment
None
Ingredients
2 cup sprouted alfalfa
2 cup sprouted quinoa
1 cup cucumber, diced
1 kohl rabi, cut into thin sticks
1 med zuccini (courgette), diced
1 small onion, finely diced
½ red pepper (paprika), cut into sticks
½ cup chopped tomatos
sprinkle salt
sprinkle black pepper
5 tablespoon olive oil
1 cup my sunflower sourcream recipe on goneraw
1 tablespoon ACV
Recipe Directions
mix it all up! eat! burp!
Dodo's Thoughts
By dodoa very hearty salad utilising my sunflower sourcream recipe as the salad sauce, you can use your favourite creamy raw dressing if you prefer, i would recomend getting a bit of garlic in there somehow though
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Comments
Top voted
ardesmond2
Dec 23, 2010
Yes DODO It seems that me and you have the same palate. This looks like another good one. I will have to cook the quinoa tho becos my daughter hates it sprouted
Thanks for the recipe keep it coming. I just had your sweet and sour salad about an hour ago at for lunch at work.
dodo
Dec 23, 2010
i soaked them for an hour then sprouted for about 24 to 36. just finished eating it , it was nummy :)
carrie6292
Dec 23, 2010
This looks good... i don't have any alfalfa, so may just do it all with Quinoa... I've been wanting to try Kohl Rabi but just haven't been adventurous enough :)
All
TomsMom
Dec 25, 2010
I looooove salads so much. Thank you:-)
dodo
Dec 23, 2010
the inside of cauliflower stems has the same taste as kohl rabi too. the alfafa do give it a certain taste but it should still be delishous without it too.:)
angie207
Dec 23, 2010
I LOVE kohlrabi - I've found that the inside of broccoli stems tastes remarkably similar, though, for anyone who can't get kohlrabi (like me; I'll grow some next year).
This recipe sounds really good!
carrie6292
Dec 23, 2010
This looks good... i don't have any alfalfa, so may just do it all with Quinoa... I've been wanting to try Kohl Rabi but just haven't been adventurous enough :)
dodo
Dec 23, 2010
hehe thanks arde..is it wrong of me to feel smug that you like my recipes? :P
ardesmond2
Dec 23, 2010
Yes DODO It seems that me and you have the same palate. This looks like another good one. I will have to cook the quinoa tho becos my daughter hates it sprouted
Thanks for the recipe keep it coming. I just had your sweet and sour salad about an hour ago at for lunch at work.
dodo
Dec 23, 2010
i soaked them for an hour then sprouted for about 24 to 36. just finished eating it , it was nummy :)
Bubbaw6
Dec 23, 2010
ooh! i love veggie main dishes. how long do you let the alfalfa sprout for?
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