Recipe Directions
1. Soak the sweet potato overnight or for 6 hours in the lemon juice and enough water to cover it.
2. After six hours, or overnight drain and rinse thoroughly.
3. Then take all the ingredients, mix and then put through a Champion juicer using the blank plate, or process in your food processor. You may have to do it bit by bit.
4. Spread thinly on dehydrator trays, dehydrate until dry, flip, and continue until crunchy and crisp.
Zoe's Thoughts
By Zoe Gorgeous, moreish sweet potato crisps based on a recipe from Living Cuisine by Renee Loux Underkoffler.
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Comments
Top voted
writeeternity
Aug 16, 2009
This sounds like a perfect recipe for me to try. I have all of the ingredients except the sweet potato. What effect does soaking the potato with lemon juice have? Thanks! =)
Zoe
Aug 16, 2009
It gets rid of the starch out of the potato and makes the crisps crispy. I have done it without de-starching and it was still OK.
Zoe
Jun 28, 2010
Yes, you need the flax seeds they are a "must have" for this one.
All
LibbyB
Jul 24, 2010
This is really wonderful. I blended it all in my blender and added a lot of water, spread it thin and it made a beautiful, tasty crazy, perfect for soup! Really delicious! Thank you
jsorensens2
Jul 02, 2010
Zoe - You've posted another winner! My whole family loves this (even my caveman non-raw husband). I spread your delicious Cheese with Spring Onions on it and I am in heaven, but these are really good all by themselves. I had them with guacamole last night and mmm'd my way through it. Yummmmmmy! FILLED my 5-tray dehydrator, so it makes a lot, but you'll want a lot.
jsorensens2
Jul 02, 2010
Zoe - You've posted another winner! My whole family loves this (even my caveman non-raw husband). I spread your delicious Cheese with Spring Onions on it and I am in heaven, but these are really good all by themselves. I had them with guacamole last night and mmm'd my way through it. Yummmmmmy! FILLED my 5-tray dehydrator, so it makes a lot, but you'll want a lot.
Zoe
Jun 28, 2010
Yes, you need the flax seeds they are a "must have" for this one.
Marichiesa
Sep 04, 2009
These look really good! Does lemon juice work in a similar way with other starches like corn? If I omit the flax seeds will that make it no good?
lauraj
Aug 31, 2009
I made yam chips once and did not de-starch it. I found it very hard to digest.
Zoe
Aug 16, 2009
It gets rid of the starch out of the potato and makes the crisps crispy. I have done it without de-starching and it was still OK.
writeeternity
Aug 16, 2009
This sounds like a perfect recipe for me to try. I have all of the ingredients except the sweet potato. What effect does soaking the potato with lemon juice have? Thanks! =)
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