A delicious sea weed wrap so very satisfying and easy to make! ENJOY!!
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Ingredients

TUNA..........

1/2 cup soaked sunflower seeds

1/4 cup soaked almonds

2 Tbs water

1 1/2 Tbs celery

1 Tbs each: minced onion, parsley or dill, lemon juice

Tamari to taste

WRAP........

2 Nori sheets

Garnish......

Sprouts

thinly sliced peppers of choice

For a real hardy meal you can also add zuchini humus or dressing....

Recipe Directions

Blend in either blender or food processor water, sunflowers and almonds together so they are well mixed yet a bit coarse.

Add celery, onion, parsley or dill, lemon, and tamari to the mix.

Then wrap all in a delicious nori roll with or without extras.

Kiwi324's Thoughts

By kiwi324

A delicious sea weed wrap so very satisfying and easy to make! ENJOY!!

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Comments

Top voted

Jul 04, 2012

47 votes
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colorgirl's Review

"Tuna" Wrap
5
5 out of 5

MMM. I loved this. I wrapped in romaine leaved instead of the nori. YUM.

j_treehugger

Nov 01, 2012

46 votes
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mmm so good. i also added some mushroom it was perfect

kiwi324

Jul 04, 2012

41 votes
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yay! so glad you find it yum like i do! : )

All

j_treehugger

Nov 01, 2012

46 votes
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mmm so good. i also added some mushroom it was perfect

Top Voted

Sep 12, 2012

40 votes
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noniklid's Review

"Tuna" Wrap
5
5 out of 5

This was great!! Tasted also like sushi..

kiwi324

Jul 04, 2012

41 votes
+
Vote up!
-
Vote down!

yay! so glad you find it yum like i do! : )

Top Voted

Jul 04, 2012

47 votes
+
Vote up!
-
Vote down!

colorgirl's Review

"Tuna" Wrap
5
5 out of 5

MMM. I loved this. I wrapped in romaine leaved instead of the nori. YUM.

Top Voted

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