Raw cheesecake recipe
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Prep Time
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Total Time
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Shelf Life
1 week in freezer -
Rating
Rate me!
Crust ingredients:
- 1 1/2 cups macadamia nuts (or a combination of walnuts and/or macadamia nuts)
- 1/2 cup dates
- 1/4 cup dried, unsweetened coconut
- 1 pinch sea salt
White cheesecake filling ingredients:
- 3 cups cashews
- 3/4 cup lemon juice
- 3/4 cup agave or honey
- 3/4 cup coconut oil
- 1 tablespoon pure vanilla extract
- 1/4 cup of water, if necessary to facilitate blending. use as little as possible. (optional)
Fruit topping ingredients:
- 2 cups frozen strawberries
- 1/2 cup dates
Recipe Directions
- 1. Throw the macadamia nuts, salt and dates into your food processor. (Don't add the coconut!!) Process nuts and dates until well processed but still airy.
- 2. Next, get our your cheesecake pan (or just a basic glass brownie pan if you're like me and don't have fancy cookware) and sprinkle the coconut on the bottom as your very first layer. The point of doing this is to make it so it's easier to remove the cheesecake and the coconut stops the crust from sticking to the bottom of the pan. Then press the macadamia nuts and date mixture down into the pan to form the crust.
- 3. Throw all cream-cheese filling ingredients into your high-speed blender and blend! Add as little water as necessary to facilitate blending. (Try to add as little water as possible.) Pour mixture on top of crust.
- 4. Place the above in freezer for an hour or so (so that it will firm up).
- 5. Meanwhile, throw your strawberries and dates in your high-speed blender. Blend until nice and smooth. Pour this mixture on top of the crust/creamcheese, which was just in the freezer for about an hour. Place the raw cheesecake recipe back in freezer. Freeze until this raw cheesecake recipe reaches the desired consistency (5 hours or so!).
- 6. Defrost this raw cheesecake recipe for about a half-hour before eating (or just slice from freezer and enjoy this delicious raw cheesecake)!
The Rawtarian's Thoughts
By The Rawtarian This is an awesome raw cheesecake recipe. Will you believe me when I say that it tastes exactly like standard American diet (SAD) cheesecake? No, of course you won't believe me that this raw cheesecake recipe tastes just like the real thing. But it does!!
This is a three-stage process, which is a little more complicated than I normally work. But, it is important to have some kind of fancy dessert in your arsenal to impress the non-raw people in your life. This raw cheesecake recipe does the trick, hands down!
Plus, it's actually not that hard to make. Seriously.
This raw cheesecake recipe just takes three easy steps: crust (easy, throw in food processor and press down into pan); "cream cheese" (easy, throw everything in high-speed blender and pour on top of crust); and sauce (easy, throw everything in high-speed blender and pour on top). Enjoy this raw cheesecake recipe!
This raw cheesecake recipe is very rich, so it can serve, like, 20 people or something crazy like that!
Nutrition Facts
- This recipe is very low in Carbohydrates, and Sodium.
- This recipe is low in Calories.
- This recipe is a noteworthy source of Protein, Iron, Vitamin C, and Vitamin B6.
Amounts per 81 g (3 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 319 | 13 % |
| Protein | 5 g | 9 % |
| Fat | 25 g | 32 % |
| Carbohydrates | 23 g | 7 % |
| Dietary Fiber | 2.3 g | 7 % |
| Sugars | 16 g | |
| Calcium | 22 mg | 2 % |
| Iron | 1.9 mg | 15 % |
| Sodium | 11 mg |
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Comments and Reviews
All
Caroline C
Aug 17, 2013
Caroline C's Review
Raw cheesecake recipe
Hi! Thank you for this recipe it is so delicious! I'm vegan and transitioning to fully raw and this helps a lot :) I did have 2 small issues though that I was hoping to get some tips for.
1. The cheesecake is very dense and doesn't have that airy sort of texture. Is this my fault for over blending?
2. The crust did not hold together well and just sort of crumbled. I used the exact measurements stated and used fresh refrigerated dates (not dried ones) I also pressed the crust firmly into the pan, on top of the coconut. What did I do wrong here?
Other than that, amazing and perfect. The flavor is incredible.
The Rawtarian
Sep 23, 2013
Hi Caroline,
A very thoughtful review. Thank you!
1. It is indeed a dense one! I don't think you over-processed. That's just.. how it is :)
2. Crust - It's usually pretty good for me! Next time maybe you could add 1-to-2 tablespoons of coconut oil to help it stick together.
Liz
Aug 17, 2013
When you mention vanilla in this recipe, do you mean vanilla extract?? Sorry to sound dim but this is very new to me! :/ thanks!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Sep 23, 2013
Hi Liz,
Good question. I mean "pure vanilla extract." Thanks for your comment, as a result I changed the recipe ingredients a bit to make it clearer.
:)
Kim
Aug 13, 2013
Do I need to soak the cashews first? If so, for how long? Thanks!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Sep 23, 2013
Hi Kim, no you do not have to soak the cashews. (If your blender is really crappy you might want to soak them to help soften them before blending, but it's not necessary. I do not soak my cashews before making this recipe.)
Mel Bonthuys
Aug 12, 2013
Can I use cashew nuts instead?
Karen
Aug 07, 2013
I noticed almost all your recipes need a food processor. Is there anything else I could use?
The Rawtarian
Sep 23, 2013
Hi Karen,
I am sorry but a food processor is integral for this recipe. By the way, if you look at my big list of recipes (www.therawtarian.com/raw-food-recipes) then you can see an icon for which recipes require which equipment :)
Hope this helps!
Laura Davies
Aug 06, 2013
Hey just wanted to share from the UK. So love this recipe! Made a few different versions different fruit ect but yesterday I put 1tbsp of finely ground lavender in the cashew mix and topped it with blueberries instead of strawberries. Creating a blueberry and lavender cheesecake! Divine! :)
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Sep 23, 2013
Ummm, blueberry and lavender cheesecake Laura? My only question is... can I have a bite ;) Lovely idea!!
Dani
Jul 24, 2013
Got to have it!!!! Sound a píece of heaven :)
The Rawtarian
Aug 05, 2013
Hi Dani, it absolutely is!
Salwa
Jul 20, 2013
Salwa's Review
Raw cheesecake recipe
Tried it yesterday and it's amazing, loved it, thanks.
The Rawtarian
Aug 05, 2013
Hi Salwa, sounds like you are on a roll :) Glad you liked this one!
Mon
Jul 17, 2013
Do you have to use cashews? We have a cashew nut allergy boy? Would macadamia work?
The Rawtarian
Aug 04, 2013
Hi Mon, for the filling you can use macadamia nuts instead of cashews, but you should soak the macs for at least 1 hour and then rinse clean before using (this is because I find that mac nuts have a strong flavor if not soaked and rinsed)
Lisa
Jul 16, 2013
Lisa's Review
Raw cheesecake recipe
I would never want a "normal" cheesecake again after eating this. It is magnificent, thank you
The Rawtarian
Aug 04, 2013
Normal is highly over-rated, isn't it Lisa ;)
Sana
Jul 15, 2013
I tried this today after looking at it for a month or so and finally getting all the ingredients. The base and topping were nice but for the filling, I don't know where I went wrong but I was left with and overwhelming coconut oil chew with bitter after taste. I had to throw it away in the end :(
The Rawtarian
Aug 04, 2013
Bummer Sana!! What did you sweeten the filling with?
Emily Martin
Jul 14, 2013
Must this got the macadamia nuts today. I love how when im feeling healthy and think I should something good I can go make Brownies or cheesecake lol. And it's not that terrible diet shit its actually good for you.
Love raw food im getting more and more into it. The more I try the more I want and can totally see myself becoming a raw vegan. Thanks for the inspiration.
The Rawtarian
Aug 04, 2013
That's what I'm here for Emily :)
Arlene Ferguson
Jul 13, 2013
Has anyone figured out the calorie content for this recipe? Thanks...
The Rawtarian
Aug 04, 2013
Nope, anyone up for the challenge?
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