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Slcogliano's Page

Slcogliano

Joined July 28, 2008
Website: http://www.noblelifeelements.com/elementary

<p>For starters, I have been struggling with my weight for a few years now. 30+ years on a SAD left me eventually about 40 pounds overweight, and I&Atilde;&cent;&acirc;&#8218;&not;&acirc;&#8222;&cent;m only 5&Atilde;&cent;&acirc;&#8218;&not;&acirc;&#8222;&cent; 2&Atilde;&cent;&acirc;&#8218;&not;&Acirc;. :(</p> <p>At the urging of my terminally ill mother to lose weight before she died, and with the advise of a cardiologist, I started Atkins in August of 2003. I lost 35 pounds within 3.5 months doing the induction (first) phase. It was miraculous! I was back in a size 8!!! I felt fantastic, healthy, and energized!</p> <p>Thanksgiving of that year (03) was the first time I&Atilde;&cent;&acirc;&#8218;&not;&acirc;&#8222;&cent;d had starchy carbs in 3.5 months and I treaded lightly. Only hours later, at about 2 o&Atilde;&cent;&acirc;&#8218;&not;&acirc;&#8222;&cent;clock in the morning, my mom finally passed. I had been caring for her and, though it was expected and she and I were very open about her impending death, and the process was truly a spiritual experience for me, the emptiness at home and loss of that daily purpose left me filling the void with food&Atilde;&cent;&acirc;&#8218;&not;&Acirc;&brvbar; mostly fast food because I didn&Atilde;&cent;&acirc;&#8218;&not;&acirc;&#8222;&cent;t feel like cooking anymore. So, here I am, at my largest ever!</p> <p>I started eating raw last week after reuniting with a very special friend who inspired me and I felt the detox drag for a few days &Atilde;&cent;&acirc;&#8218;&not;&acirc;&#8364;&#339; I have to be careful in the future because I&Atilde;&cent;&acirc;&#8218;&not;&acirc;&#8222;&cent;m almost always slightly anemic &#8211; but I am definitely committed to the process of going raw. Everything about it just feels right. I had never before felt such an authentic sense of peace and harmony with the world.</p>

Slcogliano's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Flax Chocolate Chip Cookie
3.5
3.5/5 (from 2 ratings)
15
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Cranberry Squash Tea Cakes
5
5/5 (from 1 ratings)
1
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4.666665
4.7/5 (from 6 ratings)
19
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5
5/5 (from 2 ratings)
3
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5
5/5 (from 3 ratings)
5
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5
5/5 (from 4 ratings)
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5
5/5 (from 1 ratings)
4
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5
5/5 (from 2 ratings)
3
Real Ketchup
5
5/5 (from 3 ratings)
5
James' Mushroom Steak with Herbed Havarti
4.285715
4.3/5 (from 7 ratings)
20
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4
4/5 (from 3 ratings)
4
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5
5/5 (from 1 ratings)
9
Grandma's Potato Salad
4.5
4.5/5 (from 2 ratings)
5
Pumpkin Pie
3.9
3.9/5 (from 10 ratings)
16

Slcogliano's Community Forum Discussions

Name Posted Views
Latest
*www.NobleLifeElements.com/elementary*
May 5, 2014 392 4
Latest
Colloidal Gold?
May 1, 2014 210 2
Latest
Happy New Year with David Wolfe in Hawaii? Anyone Interested???
April 26, 2014 192 2
Latest
Hawaii retreat with David Wolfe in December 08
April 26, 2014 241 3

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