Recipe Directions
1. If you are using almonds, soak them for about 8 hours or until they get nice and plump. Make sure to drain the water because of the low level toxins in the skins of the almonds have mixed with the water.
2. Pour 1 cup of coconut water in a blender and add the nuts and vanilla. Blend on high until nuts form into a thick cream.
3. Add the remaining 2 cups of coconut water and blend.
Humanimal's Thoughts
By humanimal This could help kids eliminate harmful dairy products from their diets.
It also a good source of healthy unsaturated fat.
Now I can't think of a kid who won't enjoy this sweet treat.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New Note
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using Facebook
Comments
Top voted
Crisyn
Apr 27, 2009
Yummo! My kids love coconut water, and this recipe is a great way to up the nutrition in their drinks. Thanks!
rawmama
Jun 04, 2009
Is the coconut water from a young coconut or the older ones? Thanks :) Sounds really delicious!
If you use Vanilla "Flavoring" (organic, Frontier makes it, and not expensive at all), instead of Vanilla "Extract," you also can avoid the alcohol. AND you could then make ice cream out of your recipe because the alcohol in extracts prevent freezing, but the flavorings don't. :) yummmmmmmmmmmmy!
georgiame
May 29, 2009
This was really nice thanks. I make a banana milk by just putting chopped banana in the blender with enough water to achieve the desired consistancy. If you use frozen bananas it makes the milk really frothy. It is fantastic over chopped or grated apple in the morning... invigorating!!
All
rawmama
Jun 04, 2009
Is the coconut water from a young coconut or the older ones? Thanks :) Sounds really delicious!
If you use Vanilla "Flavoring" (organic, Frontier makes it, and not expensive at all), instead of Vanilla "Extract," you also can avoid the alcohol. AND you could then make ice cream out of your recipe because the alcohol in extracts prevent freezing, but the flavorings don't. :) yummmmmmmmmmmmy!
georgiame
May 29, 2009
This was really nice thanks. I make a banana milk by just putting chopped banana in the blender with enough water to achieve the desired consistancy. If you use frozen bananas it makes the milk really frothy. It is fantastic over chopped or grated apple in the morning... invigorating!!
Crisyn
Apr 27, 2009
Yummo! My kids love coconut water, and this recipe is a great way to up the nutrition in their drinks. Thanks!
kandace
Apr 11, 2009
I've been craving bananas like crazy lately - so glad to see this new recipe!
Leave a Comment