Rating5/5 (from 2 ratings)5
1 cup almonds, pecans, macadamias, or cashews
3 cups coconut water
1 teaspoon vanilla extract
1. If you are using almonds, soak them for about 8 hours or until they get nice and plump. Make sure to drain the water because of the low level toxins in the skins of the almonds have mixed with the water.
2. Pour 1 cup of coconut water in a blender and add the nuts and vanilla. Blend on high until nuts form into a thick cream.
3. Add the remaining 2 cups of coconut water and blend.
Humanimal's ThoughtsBy humanimal
This could help kids eliminate harmful dairy products from their diets.
It also a good source of healthy unsaturated fat.
Now I can't think of a kid who won't enjoy this sweet treat.
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I have been buying organic oats from a prominent supplier. They will not sprout.ClaireT - 2 days 8 hours ago
Should I sprout all my seeds and nuts?ClaireT - 2 days 9 hours ago
Raw Food and my Bunkum Gallbladdersandiko - 3 days 15 hours ago
Alkaline water - healthy or not?TammiTrue - 4 days 9 hours ago
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