A Community Recipe by Morning_theft
Click on photo above to open gallery
This is delicious and packs a lot of nutrients! It has 25% of your daily intake of calcium, 35% of your iron, 30% of your magnesium and lots and lots more. It gave me a huge energy rush I was told by my manager to sustain myself.
Found in:
Recipe Directions
Blend up in the following order (Or whatever order will work for you of course): 1. Sesame, cacao, dates, water 2. Bananas, maca 3. Greens 4. Enjoy!
Morning_theft's Thoughts
By Morning_theft This is delicious and packs a lot of nutrients! It has 25% of your daily intake of calcium, 35% of your iron, 30% of your magnesium and lots and lots more. It gave me a huge energy rush I was told by my manager to sustain myself.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
warts -- advice?
Chewbacca - 3 weeks 5 days ago -
Sick when eating cooked food
Chewbacca - 3 weeks 6 days ago -
Help with raw/ best cooked foods for high raw
Chewbacca - 3 weeks 6 days ago -
Women-need your advice
Chewbacca - 3 weeks 6 days ago -
How to Stay Raw/Vegan When Nobody Else Is
Chewbacca - 3 weeks 6 days ago
Comments
Top voted
Morning_theft
Oct 28, 2010
I would only use unhulled and I've never heard of otherwise.
writeeternity
Dec 12, 2009
What kind of maca did you buy? Is it a big canister and does it have a lot of different nutrients in it? I need to buy some but they don't sell it near my moms house where I am dog sitting right now. I will probably be going out of town next week back to Arizona so I can't really order anything right now. Looks good!
Morning_theft
Jun 10, 2010
Of course, it's mostly for supplementing, not for flavour...
All
Morning_theft
Oct 28, 2010
I would only use unhulled and I've never heard of otherwise.
Dorispin
Oct 27, 2010
Can one use unhulled black sesame seeds? I can't find any hulled on internet.
Anne
Jun 17, 2010
I was so surprised with the flavour of this! I was really expecting it to taste like a green smoothie, but...it tasted chocolate-y (from the nibs)! It was very thick, too, and I adore thick smoothies right now, so it was right up my alley! Had it for breakfast. And maca is great for smoothies--what a superfood.
avocado_lover
Jun 11, 2010
Delicious! This smoothie kicked my butt into gear this AM! Thank you so much!
Morning_theft
Jun 10, 2010
Of course, it's mostly for supplementing, not for flavour...
niniel
Jun 10, 2010
i don't have maca right now, would this recipe still work without it?
SarahJ
May 17, 2010
This is fantastic. It took me a few sips to get used to the texture and the taste but now I'm hooked. Any the added bonus....I had piles of energy for the morning. Thanks very much - this will be a regular for sure.
Nezumi
May 04, 2010
YUM-MY! Definitely the most soul satisfying green smoothie I've ever tasted. I did mine with kale and it turned out good too.
Thanks for the inspiration Morning theft!
LionMouse
Mar 11, 2010
I love this smoothie. This smoothie saved my butt during finals week.
Morning_theft
Dec 12, 2009
I got the Navita kind... It comes in a bag. I believe they all have lots of nutrients... Not much of what is in this smoothie would be from the maca, I think it's the black sesame that deserves all the praise.
writeeternity
Dec 12, 2009
What kind of maca did you buy? Is it a big canister and does it have a lot of different nutrients in it? I need to buy some but they don't sell it near my moms house where I am dog sitting right now. I will probably be going out of town next week back to Arizona so I can't really order anything right now. Looks good!
Morning_theft
Dec 11, 2009
Hehe, I was in such a chipper mood, I was being a little cocky and annoyed her a bit. But I explained I was just happy and she calmed down. It was all just funny.
writeeternity
Dec 11, 2009
That's a great idea cacao and black sesame seeds. Thanks for the nutrition info- that's great! What happened with your manager?
Leave a Comment