I called this “Fortifying Banana Milk” because of the protein filled hemp seeds. This is an excellent milk to have with raw cereal or grawnola. A great morning boost and so quick and easy! Enjoy with your favorite cereal or it is also a great topping over fresh fruit! You may choose not to include a sweetener, as it...
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Ingredients

2 cups water
2 bananas
½ cup organic hemp seeds (shelled)
1 tablespoon raw honey or agave nectar (optional)

Recipe Directions

1. Throw all ingredients in a blender until smooth!

Bronwyn's Thoughts

By bronwyn

I called this “Fortifying Banana Milk” because of the protein filled hemp seeds.

This is an excellent milk to have with raw cereal or grawnola.

A great morning boost and so quick and easy!

Enjoy with your favorite cereal or it is also a great topping over fresh fruit!

You may choose not to include a sweetener, as it is naturally very sweet. Add more hemp seeds if you need more of a boost. ;)

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Comments

Top voted

ladyfiremedic5

Dec 02, 2010

50 votes
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I just had to try this right away! YUMMY!!! It was just DIVINE!! I added a touch of vanilla bean and a tiny pinch of cinn! OH MY!! THANK YOU for sharing this with us!! Carrassa

Kendra Far Above Rubies

Dec 14, 2010

49 votes
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Great Idea with the vanilla bean too. I just ordered 2 Tahitian vanilla beans for $3 which to me is a good price because they're $5.99 at Whole Foods for just two. After I go grocery shopping again, I'm going to try this recipe.

Kendra Far Above Rubies

Dec 02, 2010

43 votes
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I have all of these ingredients already. Great idea Bronwyn! Although I'm allergic to bananas, I can try them every 2-3 months (rotation diet), so I'll be trying this one next time I can have bananas and adding it to my cereal (buckwheaties perhaps). But I think I'm okay with baby bananas. I don't FEEL a reaction when I eat them. I'm tryin' it!

All

Kendra Far Above Rubies

Dec 14, 2010

20 votes
+
Vote up!
-
Vote down!

Great Idea with the vanilla bean too. I just ordered 2 Tahitian vanilla beans for $3 which to me is a good price because they're $5.99 at Whole Foods for just two. After I go grocery shopping again, I'm going to try this recipe.

Kendra Far Above Rubies

Dec 14, 2010

49 votes
+
Vote up!
-
Vote down!

Great Idea with the vanilla bean too. I just ordered 2 Tahitian vanilla beans for $3 which to me is a good price because they're $5.99 at Whole Foods for just two. After I go grocery shopping again, I'm going to try this recipe.

Top Voted

bronwyn

Dec 07, 2010

26 votes
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Thanks ladies! Glad you like it! Great idea with the cinnamon.

Kendra Far Above Rubies

Dec 02, 2010

43 votes
+
Vote up!
-
Vote down!

I have all of these ingredients already. Great idea Bronwyn! Although I'm allergic to bananas, I can try them every 2-3 months (rotation diet), so I'll be trying this one next time I can have bananas and adding it to my cereal (buckwheaties perhaps). But I think I'm okay with baby bananas. I don't FEEL a reaction when I eat them. I'm tryin' it!

Top Voted

ladyfiremedic5

Dec 02, 2010

50 votes
+
Vote up!
-
Vote down!

I just had to try this right away! YUMMY!!! It was just DIVINE!! I added a touch of vanilla bean and a tiny pinch of cinn! OH MY!! THANK YOU for sharing this with us!! Carrassa

Top Voted

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