Soo delicious! My daily favorite staple! Fills me up, stabalizes my blood sugar levels, gives me so much energy!
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Ingredients

4 ripe bananas, frozen
12 Lg organic strawberries
1½ head organic red leaf lettuce, washed and torn well
1 tablespoon flaxseed oil
1 slice strawbery or banana, to garnish
cold H20 to blend

Recipe Directions

Let bananas thaw 5 or 10 minutes. Blend bananas with enough H20 to aid blender. Add strawberries and blend smooth. Rinse red leaf with very warm water to soften and tear into small pieces. Add red leaf and more H20 and blend smooth, a little added at a time till all leaf is gone and smoothie is still thick to your preference. Add flaxseed oil and blend. Serve in wine glasses. Garnish glass with a slice of strawberry or banana.

Laurajean's Thoughts

By laurajean

Soo delicious! My daily favorite staple! Fills me up, stabalizes my blood sugar levels, gives me so much energy!

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Comments

Top voted

laurajean

Jan 15, 2010

27 votes
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It also makes it a little creamier, too.

rawjoy

Jan 15, 2010

19 votes
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Lovely!

I haven't thought about adding flaxseed oil, but it's a good idea! Not only does it add omega3, but I just read at www.blindguru.com that it's a smart thing to add a bit oil and of course water when blending at high speed as it reduces the oxidation.

All

laurajean

Jan 15, 2010

27 votes
+
Vote up!
-
Vote down!

It also makes it a little creamier, too.

Top Voted

rawjoy

Jan 15, 2010

19 votes
+
Vote up!
-
Vote down!

Lovely!

I haven't thought about adding flaxseed oil, but it's a good idea! Not only does it add omega3, but I just read at www.blindguru.com that it's a smart thing to add a bit oil and of course water when blending at high speed as it reduces the oxidation.

Top Voted

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