a detoxifying dinner recipe by Kate Wood in her book "Eat Smart Eat Raw". try spread on a portobello mushroom that has been splashed with lemon juice and topped with a tomato slice or stuff into red bell peppers sliced in half lengthwise on a bed of sprouts there are many more recipes in her book- i have only posted...

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  • Yield

    1 cup

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Ingredients

1 large avocado

1 large tomato

1 tbsp onion

1 tbsp fresh coriander

1 tbsp fresh parsley

1 garlic clove

1 tsp kelp

1/2 red chili

1 tbsp tamari

juice of 1 lemon

Recipe Directions

1.roughly chop the avocado and tomato.

2. blend everything except the tamari and lemon juice in a food processor.

3. when you have no lumps left add tamari and lemon juice and process for another minute until the mixture starts to thicken.

Sweet Adeline's Thoughts

By Sweet Adeline

a detoxifying dinner recipe by Kate Wood in her book "Eat Smart Eat Raw".

try spread on a portobello mushroom that has been splashed with lemon juice and topped with a tomato slice or stuff into red bell peppers sliced in half lengthwise on a bed of sprouts

there are many more recipes in her book- i have only posted my favorites. buy the book- it's pretty rad.

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