Ingredients
2 zucchinis (peeled, chopped)
1 cup raw tahini
1/2 cup fresh lime or lemon juice
1/3 cup cold pressed olive oil
1/4 cup chopped olives (optional)
4 cloves garlic (minced)
2 teaspoons sea salt
1/2 tablespoon cumin (ground)
Recipe Directions
1. In a high-speed blender, combine all ingredients and blend until thick and smooth.
Kandace's Thoughts

Quick, 10 minute, delicious snack.
Works well as a party dip--many non-vegan friends and family love this dip!
Serve with raw crackers, zucchini slices, celery, or carrot sticks. Makes a great party tray along with olives, avocado slices, and raw crackers.
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Comments
All
monkey
Jul 02, 2010
these were a hit! my dinner guests couldn't believe it was raw! i topped mine with pine nuts and olives. yay!
VeganMomma
Jul 01, 2010
I made this without peeling the zucchinis and it gave the slightest green tinge to it, almost pastel in colour. It was incredibly smooth and just the right consistency for dipping. I had slightly less tahini than the cup the recipe calls for. I added less oil as well, drizzled in at the end. Next time I may add more cumin, freshly ground. This tasted very similar to the hummus at Gorilla Foods, which is a raw vegan restaurant in Vancouver, BC. It was so delicious.
TureHawk
Jul 01, 2010
I just made this. It is EXCELLENT!!!
flybaby
Jun 19, 2010
also you can add some flax seed (ground) for thicker consistancy. I love this recipe, this is my fav.
SpideySpirit
Jun 18, 2010
This is great, for Buddhists, etal who don't take garlic, I substituted 1tspn of Hing(Asafoetida). Have to agree with comments above, for a thicker Hummus better to blend the zucchini 1st and remove as much liquid as possible for your the desired consistency
jujubee
Jun 18, 2010
I've made raw hummus with sprouted garbanzo beans; the hummus ends up fairly thick. Garbanzo beans sprouted but not cooked can be a little tough on the digestive system, more so for some than others. To take the edge off, they can be blanched for about 3 minutes to soften them a bit without losing the bulk of the raw enzyme benefit of the sprouted bean. I'm anxious to try this recipe without the beans at all.
artzyfartzy
Jun 15, 2010
i made this today. i used 4 zucs and way less oil and tahini. i eyeballed the rest of the ingredients as well. it was DELISH! thanks !
Lovey
Jun 14, 2010
This was great. I may cut down on the garlic, had quite a bite. Other than that...I can't wait until my sweet potato chips are done so I can dig in.
justagirl
Jun 13, 2010
I've seen this recipe in books and on websites a hundred times and never thought it could taste like the hummus I used to make with chickpeas. Boy was I wrong!!! This stuff is great and even my roommate didn't know it was made with raw zucchini!!!
HathaYogaTeachr
Jun 12, 2010
OK, well, so I looked through HHI's recipe book, "Healthful Cuisine," and only found dressings made WITH raw tahini.
I am sure, though, that I've found raw tahini recipes elsewhere... let me SEE here...
Hmmm... well, here's a place to BUY it where the PRICE IS RIGHT!
http://www.tropicaltraditions.com/organic_raw_tahini.htm
Hmmm... and look what we have HERE... the price seems right here, too...
http://www.livingtreecommunity.com/store2/product.asp?id=10&catid=1
HathaYogaTeachr
Jun 12, 2010
MY RESPONSE TO...
Jordan writes: (May 18, 2007)
Hello- I am wondering? Does one make your own tahini from scratch, or do you buy it already prepared? It’s sesame paste right?
What I know is that the Hippocrates Health Institute's recipe book by Dr. Anna Maria Clement has a raw tahini recipe in it. You probably have to buy the book... WAIT A MINUTE!!! I just found MY COPY!
Now let me see if I can post a recipe... I just signed up as a user tonight... this is my first message. ;)
anmanoel
May 31, 2010
OH MY GOD!!!! :9 this is so frickin' good! i used a whole lemon's juice, and also a 1/2 lime, put in the blender whole (with skin), and i put LOTS of cumin, i really love that spice in hummus.
uliyanka
May 28, 2010
So many posts - one little hummus. Actually this is the greatest hummus ever, fabulous and as perfect as it can be :) Thank you Kandace! I added one teaspoon (or more) of paprika. Will try with soaked sundried tomatoes next time.
laserbeak
May 02, 2010
I love hummus and this is a great raw alternative. I made it the other night and it turned out fantastic. I'm also a fan of black olives and replacing the chick peas with zucchini is a great idea. Thanks for sharing this recipe. This is a keeper.
saranka14
Apr 23, 2010
Delicious! This is the first hummus I've made without chickpeas and I actually think I like it better. I used a bit less oil and it turned out great. Thanks!
sgmom2
Apr 21, 2010
Yum, Yum, Yum!!! My husband is mediteranean and he LOVES hummus. I make it regularly with chickpeas, but this was delicious! He gave it two thumbs WAAAAY up. Thanks.
msrawdiva
Apr 08, 2010
this is great...i had no idea zucchini could do things like this, lol! i love black olives, so i add more and less lemon juice.
ItGirl
Mar 31, 2010
Just made this and it is FANTASTIC!! But I'll def. use less olive oil next time...
permutations
Mar 16, 2010
This recipe is amazing - truly delicious, no compromise at all here. It's creamy, yummy, and tastes like hummus. Thanks so much for posting it. I tweaked it a little - 1 clove of garlic instead of 4, and 1 tsp of salt instead of 2.
kandace
Feb 22, 2010
bq. Could you make this without peeling the zucchini
I think so...let us know how it turns out! I have a very old and not so strong blender, so I don't take chances. One day we'll have one with real power!
bq. love this so far.. although high in fats.. i used sparingly
Good advice...I sometimes use this as a replacement for mayo in sandwiches (it tastes nothing like it) just to give a little bit of creamy.
odalys
Feb 15, 2010
This is the best tahini ever. I actually like that its smoother than the "real" stuff, it's light and it makes me want to do a happy dance :o)
Plan B
Jan 25, 2010
love this so far.. although high in fats.. i used sparingly ... tried it with soak chick peas and added water and more lemon.. was pretty good!
harriotthespy
Jan 22, 2010
I've tried this recipe several times and love it!! This time, I used purple cauliflower instead of regular white and it gave it an awesome color!
Mothergoose9
Jan 08, 2010
Could you make this without peeling the zucchini?
leafekat
Dec 27, 2009
We love this. We made this for the second time. We did not put in so much tahini, it is a bit strong for us.
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