Maca makes it like a malted flavor; the carob plus vanilla gives it a hint of caramel. Frozen coconut and bananas, which are a staple in our freezer, give it a real old fashioned ice cream milkshake feel without the nasty milk and cream, of course! I had no need for added agave or sweetener. These are all just...

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    Serves 2

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Ingredients

1 tablespoon maca
1 tablespoon carob powder
1 cup coconut water (from a young coconut)
1 cup young coconut meat (frozen)
1 cup banana (frozen, sliced)
1 teaspoon vanilla extract
3 dates

Recipe Directions

1. Blend everything in the Vitamix quickly so it does not heat up. Pour luxuriously into glasses and serve with a straw.

Yogini2@americanyogini.com's Thoughts

By yogini2@americanyogini.com

Maca makes it like a malted flavor; the carob plus vanilla gives it a hint of caramel.

Frozen coconut and bananas, which are a staple in our freezer, give it a real old fashioned ice cream milkshake feel without the nasty milk and cream, of course!

I had no need for added agave or sweetener.

These are all just perfect level of sweetness for us here!

It was brunch today and only one Vitamix to rinse and clean up.

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yogini2@americanyogini.com

Dec 28, 2010

26 votes
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I cannot tell you how HAPPY I am when you all like my recipes!

I'll keep them coming.

Jesusgirl

Jun 10, 2010

25 votes
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OMG! I am trying this TOMORROW!!!!!

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yogini2@americanyogini.com

Dec 28, 2010

26 votes
+
Vote up!
-
Vote down!

I cannot tell you how HAPPY I am when you all like my recipes!

I'll keep them coming.

Top Voted

Jesusgirl

Jun 10, 2010

25 votes
+
Vote up!
-
Vote down!

OMG! I am trying this TOMORROW!!!!!

Top Voted

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