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Rating
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Yield
Serves 2
Ingredients
1 tablespoon maca
1 tablespoon carob powder
1 cup coconut water (from a young coconut)
1 cup young coconut meat (frozen)
1 cup banana (frozen, sliced)
1 teaspoon vanilla extract
3 dates
Recipe Directions
1. Blend everything in the Vitamix quickly so it does not heat up. Pour luxuriously into glasses and serve with a straw.
Yogini2@americanyogini.com's Thoughts
By yogini2@americanyogini.com Maca makes it like a malted flavor; the carob plus vanilla gives it a hint of caramel.
Frozen coconut and bananas, which are a staple in our freezer, give it a real old fashioned ice cream milkshake feel without the nasty milk and cream, of course!
I had no need for added agave or sweetener.
These are all just perfect level of sweetness for us here!
It was brunch today and only one Vitamix to rinse and clean up.
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Comments
Top voted
Jesusgirl
Jun 10, 2010
OMG! I am trying this TOMORROW!!!!!
yogini2@americanyogini.com
Dec 28, 2010
I cannot tell you how HAPPY I am when you all like my recipes!
I'll keep them coming.
All
yogini2@americanyogini.com
Dec 28, 2010
I cannot tell you how HAPPY I am when you all like my recipes!
I'll keep them coming.
Jesusgirl
Jun 10, 2010
OMG! I am trying this TOMORROW!!!!!
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