digests in 2 hours try spread on a portobello mushroom that has been splashed with lemon juice. top with a tomato slice

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  • Yield

    1/2 cup

  • Equipment

    None
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Ingredients

2 oz ground flax seeds

2 tbsp nutritional yeast flakes

1 tbsp tamari

2 tbsp water, rejuvelac, or juice

Recipe Directions

mix by hand

Sweet Adeline's Thoughts

By Sweet Adeline

digests in 2 hours

try spread on a portobello mushroom that has been splashed with lemon juice. top with a tomato slice

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