I make a delicious oat milk, which is one of my favorite raw, non-dairy milk options. It's good by itself or as an ingredient.
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Ingredients

1/4 cup sprouted oat groats (soaked for several hours and then left in a strainer to sprout for 12 to 36 hours)

a dash of sea salt

a dash of sweetener (honey, stevia, maple syrup, etc.)

4 cups water

Recipe Directions

Blend the concoction on high (ideally in a high-speed blender) for 2 to 3 minutes. I used a strainer to separate out the larger pieces, but that isn’t essential.

 

Skybicycle's Thoughts

By skybicycle

I make a delicious oat milk, which is one of my favorite raw, non-dairy milk options. It's good by itself or as an ingredient.

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Top voted

roseb

Sep 06, 2015

17 votes
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My mother made oatmeal milk for me many years ago. I have looked for a recipe for a long time. Thank you very much. I think she used oat meal but not sure.

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roseb

Sep 06, 2015

17 votes
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Vote up!
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My mother made oatmeal milk for me many years ago. I have looked for a recipe for a long time. Thank you very much. I think she used oat meal but not sure.

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