Yieldmakes 4 crusts
2 1/2 cups buckwheat groats, soaked 6 hours, sprouted 24 hours
1/3 cup extra virgin olive oil
3-4 tbsp herbs or spices like oregano
2. make 1/2 cm thick rounds
3. dehydrate until thouroughly dry
Sweet Adeline's ThoughtsBy Sweet Adeline
i got this recipe from Nomi Shannon's book, "The Raw Gourmet". It has lotsof pretty pictures in it. AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc). If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty book :) there are little notes about this recipe i didn't include
this replaces my old "junk food"
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