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Rating
4.8/5 (from 4 ratings)4.75 -
Yield
Serves 2 -
Equipment
None
Ingredients
1 cup Spinach, Chopped
10 Sundried tomatoes, Soaked for 1 hour, then chopped
½ cup Olive Oil, or less if desired
¼ cup Hemp Seeds
1 tablespoon Basil, Chopped Fine
1 teaspoon Red Onion, Chopped Fine
1 Clove Garlic, Chopped Very Fine
½ teaspoon Salt
Recipe Directions
Mix all ingredients together and if desired let sit for 30 minutes to marinate. Then use as a stuffing for mushrooms or red peppers or a sauce for your favourite pasta. Enjoy!
Bronwyn's Thoughts

This is my absolute favourite pesto! It is shown in the picture with zucchini noodles, but it’s also great in stuffed mushrooms or red peppers.
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Comments
Top voted
rawyummy
Dec 19, 2010
This is very tasty- I just made a batch with more basil and stuffed it into portobello caps which I am dehydrating for a few hours- I think they will be delicious!
Thanks
Karuna
Dec 17, 2010
This is beautiful - and I have all of the ingredients in my fridge/cupboard. Feels like destiny. :)
Winona
Dec 18, 2010
I made this recipe yesterday. I used 1/4 cup olive oil not 1/2, used 1/2 clove garlic not a whole clove, replaced hemp seeds with pine nuts, and replaced red onion with green onion for a more mild flavor. I served the dish over zucchini pasta. It was good! Simple, refreshing. The tomatoes were delicious - I used tomatoes that I dried at home. Very lovely dish, thank you for contributing!
All
holliemae22
Dec 26, 2010
i made this the other night and about to make it again, even my seven year old loved it.
bronwyn
Dec 19, 2010
Karuna and Satchy, I hope you enjoyed it and thanks for the kind compliments!
Winona, good call cutting down on the olive oil.. it is a little too greasy with 1/2 a cup. I'm a garlic/onion fiend so that's why I tend to use a lot ;) Pine nuts would be a delicious substitute for the hemp seeds! I will have to try that.
Rawyummy, the portobello caps would be glorious, what a great idea! Hope they turned out well :)
rawyummy
Dec 19, 2010
This is very tasty- I just made a batch with more basil and stuffed it into portobello caps which I am dehydrating for a few hours- I think they will be delicious!
Thanks
Winona
Dec 18, 2010
I made this recipe yesterday. I used 1/4 cup olive oil not 1/2, used 1/2 clove garlic not a whole clove, replaced hemp seeds with pine nuts, and replaced red onion with green onion for a more mild flavor. I served the dish over zucchini pasta. It was good! Simple, refreshing. The tomatoes were delicious - I used tomatoes that I dried at home. Very lovely dish, thank you for contributing!
Satchy
Dec 17, 2010
I second Karuna's comment. Your presentations are absolutely gorgeous (and they sound as equally yummy).
Karuna
Dec 17, 2010
This is beautiful - and I have all of the ingredients in my fridge/cupboard. Feels like destiny. :)
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