Ingredients
1 cup sunflower seeds , (no need to soak)
1 cup water
4 tablespoon lemon juice
1 clove garlic, chopped
1 slice onion, chopped
1 teaspoon flax oil, (optional)
½ teaspoon sea salt
Recipe Directions
totally blitz everything in your blender, scrapping down sides to mercilessly smoosh any unwilling sunflower seeds.
keep refridgerated, will last a few days, tastes better after sitting overnight, the onion and garlic chill out a bit and lose the harshness. the flax oil is optional, i just put it in everywhere i can as its so amazingly good for you.
enjoy with dippy things, or over salad etc
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Comments
Top voted
dodo
Dec 13, 2010
hehehe i think i like you beany bee-gan ;)
dodo
Dec 12, 2010
its very nummy indeed :)
dodo
Dec 18, 2010
everything is to taste, always :). glad youre all liking it, ill have to think of some more simple stuff to put up :)
All
dodo
Dec 28, 2010
mmm nice idea venti
venti
Dec 28, 2010
I ended up using this on some pita bread I had, and it worked well if you're still eating bread here and there. I think one thing I would add next time is some sort of chili pepper for some extra zap.
dodo
Dec 19, 2010
im working on some more recipes, im not a bad cook so it cant be that hard aye, wish me luck mwahhahahaa
venti, all those flavours seep into each other, its really beaudiful on the second day :)
venti
Dec 19, 2010
Just made it...added half cup extra seeds to make it more pasty. Can't wait to try it tomorrow!
dodo
Dec 18, 2010
everything is to taste, always :). glad youre all liking it, ill have to think of some more simple stuff to put up :)
silent_advocate
Dec 18, 2010
Wanted to put in my two cents, another amazingly simple recipe. I did use much less water than called for, but I assume its to taste. I will definitely be trying this with some zucchini chips tomorrow, thanks for the idea jamieeyore!
dodo
Dec 15, 2010
thanks jamieeyore, thats brilliant, ill have to have a bash at doing that myself.i was a bit of a chipaholic before i went raw. if anybody else tries doing funky things with it do let me know wont you :)
jamieeyore
Dec 15, 2010
I made a batch of this 'sour cream' last night and, on a whim, decided to try coating some zucchini chips in it before placing them on the dehydrator. Oh my goodness, they tasted just like sour cream and onion potato chips!!! Thanks for the recipe!
dodo
Dec 13, 2010
hehehe i think i like you beany bee-gan ;)
beanybeegan
Dec 13, 2010
Thanks dodo, should be good with the vegg. chips I have and am making for the Holidays. Take care of yourself.... bee-gan
dodo
Dec 12, 2010
its very nummy indeed :)
Kendra Far Above Rubies
Dec 12, 2010
Simple AND delicious! Great combination...I'm sure it's delicious. WTI (Will Try It)!
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