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Latest Goodies

Mar 27 Raw food recipes for breakfast

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

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2
Rawtarian's raw breakfast bowl recipe
Watch It
"Hi Laura-Jane. Wanted to thank you for your wonderful raw foods recipes. And everything you do, like your classes, which I" - TRISHB
RFP03: Green Smoothies, Oh Yeah!
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"Hello Again
I think you are absolutely wonderful. It is great seeing your progress and your radiant health. I am convinced raw v"
- KATHY BARNES

Feb 14 How to sprout seeds

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.

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5
RFP35: Sprouting The Easy Way
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" what is the best way to enjoy radish sprouts, as they are so spicy!!? " - SHEENAO
"Hi Jane,
Love your site! I am very familiar with sprouting, but have never sprouted Quinoa. I have followed your directions, a"
- MARYA194
" Heeheehee, I totally agree with you. They are not my favorite. I prefer alfalfa." - THE RAWTARIAN
"Can you sprout chickpeas and kidney beans?" - TIFFANY

Jan 22 Raw mock meat vegan recipes

There are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!

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2
Rawtarian's Raw Taco Filling Recipe
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" I'm so glad it worked out well for you. Thanks for sharing your tips - it's comments like yours that make this place useful for" - THE RAWTARIAN
"I used sundried tomatoes in oil for the taco salad because that's all I had at the time. Turned out fine. My husband loves this" - CHEREALLYRAW1

Jan 01 Website News: Adjustable Serving Sizes

Top requested feature finally here: adjust recipe serving sizes up and down! Ingredient amounts will adjust automatically. Works with both cups/tbsp (customary) and ml/grams (metric)!

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12
FAQ: Blender vs. food processor
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RFP30: Simplify your own recipes
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" Glad you like, Roselie! " - THE RAWTARIAN
RFP44: Raw Food Storage Hacks
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"I am 81 on the 7th of this month I love
your recipes like soups breakfast sweets
thanks for sharing."
- MARY

Dec 20 Enter to win a raw nuts and sweets variety pack!

(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!

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39
"My favorite raw recipe that uses nuts is raw brownies!" - KARI
"My favorite raw recipe that uses nuts is stuffing." - LUCIE
"My favorite raw recipe that uses nuts is kale chips (made with cashews - yummy:) !" - IRINA L.
"My favorite raw recipe that uses nuts is chocolate truffles.... actually, any and all truffles!!!" - AMANDA OTTO
"My favourite raw recipe that uses nuts is raw key lime pie - I had it in Thailand and it.was.amazing. Cacao avo pudding is a" - JESSICA

Dec 04 Raw food inspiration story

In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your...

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41
Retrain your tastebuds and say yes to the good stuff
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RFP09: Get off the bus!
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"Wow, I really related to this story, it's hard to break from the crowd and take what you know to be the better route while" - AMANDA
Your First Raw Food Recipe
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"It took me a moment, but then it hit me like a ton of bricks. All these messages my body is sending me, aches and twitches," - LAURA BLACK

Oct 08 Rev up your raw food repertoire

This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.

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2
" Thanks for the love, Marilyn! " - THE RAWTARIAN
"Love your work." - MARILYN

Oct 04 Raw Desserts for Mother's Day

What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!

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Sep 22 Typical raw food day

In this article, The Rawtarian discusses her personal experience with going raw, plus her approach. She also shares what she eats in a typical day.

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10
The Rawtarian's Mission - Healthy Food That Tastes GOOD
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Retrain your tastebuds and say yes to the good stuff
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RFP23: How to eat healthy every day
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FAQ: You need to know this about vegan nutrition
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RFP24: How raw food changed my life
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Sep 05 Raw food to go

Eating healthy can especially be challenging for raw vegans on-the-go. Here are some easy-to-make, portable raw recipes to help you stay healthy through your busy day.

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RFP31: Traveling and Eating Healthy
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The Rawtarian Recipes

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    • Raw Pies and Crumbles
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    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
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    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
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    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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