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Latest Goodies

Jul 15 Top 5 Festive Raw Food Treats for Christmas

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating...

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Jul 11 Age and Raw Food

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will...

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16
Retrain your tastebuds and say yes to the good stuff
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"Fantastic, you look Amazing and I totally believe age is just a number, it's all in your mind and cleansing the body from any" - MICHEL MATRè
"Hello! I've just watched some of your videos on YouTube, then came to your website. Very inspiring! I used to be vegetarian" - JENNIFER
RFP24: How raw food changed my life
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"My pleasure Karina. Sounds like you are off to an amazing start. I lost approx. 25 pounds I feel/look like a different person. I" - THE RAWTARIAN
"I too am in my first couple weeks of raw diet training. Your site is by far my fav because you cater to the "simple" recipes. " - ANDREA

Jun 02 Raw food apps

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that...

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My smart phone apps
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RFP15: Recipe Organization - App Launch
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Apr 28 Choco-mania! Raw Food Style

Here's an idea: why not invite your pals to a chocolate-fest? Show them just how scrumptious raw chocolate treats can be!

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Raw chocolate macaroons - No equipment required
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Rawtarian's Raw Brownies
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Mar 20 Raw food substitutions

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

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RFP05: Nut Substitutions
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"Staci :)" - THE RAWTARIAN
"I love your website. You are so knowledgeable and I am so grateful you are sharing your talents with us all. " - ROBIN SCHICK
"Hi there...I am brand spankin' new to eating raw and am toying with the idea of becoming a member of your site. Whenever I talk" - STACI HALL
"Thanks so much for the quick reply... I appreciate it. I am trying to find my groove:)" - STACI HALL
"Hi! What can I use as a substitute for bananas? Also cashews? Thank You!" - DEER4

Jan 20 5 Fruity Raw Vegan Desserts

Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!

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7
"Your website is the best vegan one i've come across so far! well done, love how much effort you've put into everything :) xx" - DANI
"Wow I love the variety! Thanks! :) Banana cream pie is one of my favorites!" - EARTH IS MAGICAL
" Thank you so much for your kind words, Dani!! They mean a lot :)
You are awesome. "
- THE RAWTARIAN
" Awesome, Lauren! I find usually there's a way to make most recipes in an exciting way when they're vegan. In fact, the" - THE RAWTARIAN
"I seriously love your website I just have a doubt whether eating raw food can lighten your eye color?" - KATE
"Ever since I made the switch to veganism, it's been hard giving up on all the things I loved to eat and the hardest was giving" - LAUREN DEEGAN

Dec 22 Raw Juice Stomach-Ache? Find out Why!

Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!

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15
RFP36: Juices vs. Smoothies - Face Off!
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"Thank you, this helped a lot!" - JOANA
"Ugh! I just started a one day juice fast and lo and behold.... 30 minutes after the beet juice i have stomach spasms. The juice" - CRISTIANNE MIRANDA
" I'm so glad it was helpful, Joana! " - THE RAWTARIAN
" Your mom was very wise, I think, Ellie! " - THE RAWTARIAN
"Hallo Rawtarian,
A year or two ago I started a new job in Sydney and had to catch a train at 5am and return after 7pm. Making fo"
- HESTERP

Dec 08 Top 5 fast raw food recipes

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

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1
Rawtarian's Raw Brownies
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"Hello, thank you for your raw recipes. I have to stay nut and avocado free for 6 months. What can I replace the cashews and" - CHRISTINEW635
RFP26: Frozen Raw Desserts
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Nov 30 What are you waiting for?

This post encourages the reader to stop thinking about going raw, and taking that actual first step. The Rawtarian offers simple tips to help achieve this.

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3
Your First Raw Food Recipe
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RFP24: How raw food changed my life
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"Great thanks for share" - طراحی سایت
The Rawtarian's Favorite Raw Food Recipes
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RFP39: The reasons you always eat
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"Thank you Laura-Jane. Your recipes are simple and delicious! I've been raw for three weeks, but on weekends end up eating cooked" - MADDYBEAR

Nov 03 Raw Food Diet Meal Plan

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal...

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32
Your First Raw Food Recipe
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What I eat in a day
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" You are welcome. Enjoy your journey! " - THE RAWTARIAN
Juicing With The Rawtarian
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RFP25: New year, new you
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" He definitely sounds like a keeper :) Enjoy your vow renewals! That's a lovely thing to do to celebrate your relationship." - THE RAWTARIAN

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  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
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    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
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    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
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  • Raw-Nut-Free Recipes
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    • Raw Nut-Free Savory Recipes
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© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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