Latest Goodies

Dec 20 Enter to win a raw nuts and sweets variety pack!

(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!

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"My favorite raw recipe that uses nuts is raw brownies!" - KARI

"My favorite raw recipe that uses nuts is stuffing." - LUCIE

"Hi! I just saw that I won the nuts.com prize!!!! I am so thrilled!!!! I never saw an email announcing the winnings, but please" - KINSEY

"My favorite raw recipe that uses nuts is chocolate truffles.... actually, any and all truffles!!!" - AMANDA OTTO

"My favorite raw recipe that uses nuts is kale chips (made with cashews - yummy:) !" - IRINA L.

"My favorite recipe that uses nuts is your raw brownies!!!! Oh, or your lemon bars.... Oh, or your cashew apple salad... Do I" - KINSEY

Dec 04 Raw food inspiration story

In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your...

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Retrain your tastebuds and say yes to the good stuff

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"It took me a moment, but then it hit me like a ton of bricks. All these messages my body is sending me, aches and twitches," - LAURA BLACK

"The signs I see are: Sinus problems, weight gain, acne, and overall tiredness. I need to get off the SAD bus and back on the" - ROSE

RFP09: Get off the bus!

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"Wow, I really related to this story, it's hard to break from the crowd and take what you know to be the better route while" - AMANDA

"Thank you for this. I just stumbled on your blog and I love it!
Maya" - MAYA

Nov 29 How To Make Sprouts in a Jar

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.

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RFP35: Sprouting The Easy Way

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" Hey! It's one of those things that are easier than the instructions look once you get the hang of it :) " - THE RAWTARIAN

"So excited to try this! Thanks for the inspiration :)." - JENNIFER

"I love sprouts! I have fresh sprouts every day in my salads and raw soups. Before I was raw, I also put them in panini's. " - LUCILLE

" Thanks for the tip, Lucille! " - THE RAWTARIAN

Oct 08 Rev up your raw food repertoire

This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.

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" Thanks for the love, Marilyn! " - THE RAWTARIAN

"Love your work." - MARILYN

Oct 04 Raw Desserts for Mother's Day

What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!

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Sep 22 Typical raw food day

In this article, The Rawtarian discusses her personal experience with going raw, plus her approach. She also shares what she eats in a typical day.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

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RFP24: How raw food changed my life

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"Thank you for your comment Shalini ♥" - THE RAWTARIAN

FAQ: You need to know this about vegan nutrition

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"Awesome Stephanie. I am really glad to have you here :)" - THE RAWTARIAN

"Totally agree Teri. Great insight." - THE RAWTARIAN

Sep 05 Raw food to go

Eating healthy can especially be challenging for raw vegans on-the-go. Here are some easy-to-make, portable raw recipes to help you stay healthy through your busy day.

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RFP31: Traveling and Eating Healthy

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Aug 24 How to go raw right now

This article discusses simple ways to go raw, right now. These tips include going raw in phases, as well as a brief discussion on required equipment.

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Your First Raw Food Recipe

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"I sing and play the guitar www.myspace.com/didierbeaumontmusique " - DIDIER BEAUMONT

"No worries hehe.
I'd like to write you an instrumental piece of music for your website at some point (when I have a bit more ti" - DIDIER BEAUMONT

"Oops, pressed the wrong button.

People think I am a freak here, as food is very traditional in France." - DIDIER BEAUMONT

":))))

What is your instrument Didier?

Yes, the French do tend to have a reputation for enjoying very traditional foods, so" - THE RAWTARIAN

"Cooooool! I am listening to Tequila now..... This is great. You are a professional musician! How cool. Good for you. Thank you" - THE RAWTARIAN

Jul 23 4 Simple & Delicious Juice Recipes

There's nothing more refreshing than freshly blended juice! This post offers a selection of fresh raw juices like The Rawtarian's Classic, Carrot, Ginger, and Apple Beet.

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