RFP22: Guest Jinjee from The Garden Diet

By The Rawtarian

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In this episode of The Raw Food Podcast The Rawtarian interviews Jinjee Talifero, a homeschooling mother of 5 raw vegan children, the co-founder of www.thegardendiet.com and author of “Raising Raw Vegan Children.” She has been practicing the raw vegan diet for 17 years and currently lives in the Los Padres National Forest north of Los Angeles.

This episode will be of particular interest if you'd like your own children to be more enthused about eating raw food. Some of the topics we cover are how Jinjee and her husband Storm got into raw food many decades ago, tips on getting your children interested in raw food (and staying interested as they grow)! You'll also hear some of their family's favourite staple recipes, including a kale salad that the Taliferos - young and old - love. Plus, at the end we discuss the three key steps for making raw work for you - holistically.

Afterwards, we were chatting and she also shared her Raw Pizza Extravaganza recipe as one of the most-requested recipes by her kids :) It looks really yummy, and a dehydrator isn't required.

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RFP21: Guest David Backus raw chef

By The Rawtarian

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In this episode of The Raw Food Podcast The Rawtarian speaks with David Backus of Local Organic Lunch in Denver, Colorado.

In this episode we chat about the upcoming opening of a raw food accessible eatery in Denver, Colorado. We talk about how important it is to visit your local raw and organic food vendors and just have a fun chat on air getting to know one another.

We wish David and Local Organic Lunch big congratulations on their upcoming grand opening.

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7-Day Raw Smoothie Newbie Challenge

Try the raw smoothie challenge! This challenge is a convenient way to transition to clean eating. In addition to smoothies, this challenge also includes unlimited fruit as snacks in between smoothie meals. Some of the recipes included in this challenge include green smoothies, lemonaid smoothies, strawberry "milk," sorbet smoothies, raw orange smoothies and raw chocolate shakes. Fruity and filling!

RFP19: Raw Cakes - How to make 'em!

By The Rawtarian

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast The Rawtarian is by herself again. She goes over very practical advice about how to make raw cake. We go over a variety of options, including making raw refrigerator cakes, raw freezer cakes and dehydrator cakes.

Recipes mentioned in this episode:

Raw refrigerator cakes:

 

Raw freezer cakes and pies:

 

Raw dehydrated cakes:

 

Raw Icing:

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