Recipe Directions
1. prepare the sauce according to directions
2. mix the sauce with the soaked seeds. I generally soak the seeds in the same quantity water as I have seeds. I have also added other seeds such as chia, poppy, sesame and buckwheat groats. 3
. Spread on Teflex sheets, very thin for a chip like texture, thicker for crackers.
4. Dehydrate at 105 until they are dry enough to peel from the Teflex sheets.
5. Flip and dry until they are nice and crisp.
Daniefon's Thoughts
By daniefon I bought some BBQ flax crackers, but they had non-raw ingredients.
They were great with a raw sandwich, they fulfilled that chip taste and feel that works so well with a sandwich on a picnic!
So, I decided to make my own. Super easy! Based on this raw BBQ sauce recipe.
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Comments
Top voted
fiberartchic
Aug 03, 2013
The link is gone. Do you have a recipe somewhere for the sauce? I'm looking all over for a recipe like this. Thanks much :)
daniefon
Oct 11, 2010
I bet the sunflower seeds will be great! Let me know.
carrie6292
Oct 11, 2010
Oh, as soon as i'm done with my juice fasting, i'm making these! They sound delicious and super easy. I think i'll use 1/2 flax and 1/2 sunflower! Yum!!!!
All
fiberartchic
Aug 18, 2013
fiberartchic's Review
BBQ Chips (AKA Flax Crackers)
Really these were great, if you use more flax you will want to use double the barbeque sauce. I cant remember if the sauce recipe called for it but I used cayenne pepper and it had some kick which was great. ( I also added some cumin and paprika... because I used more flax and didn't have enough sauce) I don't think it would have been necessary had I followed the recipe exactly though.
fiberartchic
Aug 06, 2013
That one worked, Thanks again!
daniefon
Aug 04, 2013
Here you go:
http://www.therawtarian.com/community/recipe/sweet-tangy-southern-barbeque-sauce
fiberartchic
Aug 03, 2013
The link is gone. Do you have a recipe somewhere for the sauce? I'm looking all over for a recipe like this. Thanks much :)
daniefon
Oct 21, 2010
I love it whole because you can bite into the seeds. They soften a little, but still make for a very crisp cracker. Let me know how they turn out!
carrie6292
Oct 21, 2010
Dani - I just got done with the sauce and I was going to make these and realized i needed to soak the seeds. I think i'm gonna grind up the flax and sunflower seeds and mix with the sauce. I've never made a cracker or chip w/o grinding the flax. How does it taste with it whole?
daniefon
Oct 11, 2010
I bet the sunflower seeds will be great! Let me know.
carrie6292
Oct 11, 2010
Oh, as soon as i'm done with my juice fasting, i'm making these! They sound delicious and super easy. I think i'll use 1/2 flax and 1/2 sunflower! Yum!!!!
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