Recipe Directions
1. Process seeds in a food processor.
2. Then add dates, lemon juice, and vanilla.
3. Mix well until dough like ball forms. I liked it thicker because it was a lot like caramel.
4. Spread mixture onto apple slices and enjoy!
Carrothuff's Thoughts
By carrothuff This was something I came up with in trying to find a sweet snack that was low fat, quick, and easy.
After getting it just right, I offered samples to the meat eating men in the house and they all said it tasted just like caramel apples! They were right.
It was gone in about 5 minutes. You may have to play with it to get the consistency you want.
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Comments
Top voted
carrothuff
Jul 04, 2011
Lol! Thats so funny! Its always the obvious things I miss! Like, I misspelled caramel as well! All is fixed, thanks.
TheRawDance
Jul 04, 2011
Thank you for your offering! Your picture is so cute, they look like little apple pancakes! Adorable. I love that this is simple and does not contain a bunch of ingredients. You are pretty straight to the point with this one. Great!
I have not made it but I am giving you 5 stars! Well earned.
Ps. You left apples out of the ingredient list dear!
XOXO
ericaswfs
Jul 07, 2011
I just made this but I substituted pumpkin seeds for sunflower seeds. YUMMMM! it definitly tastes like caramel apples. I love anything that I can dip my apples into and this is great! Thanks!
All
docrona
Aug 24, 2011
looks DELISH!
thanks
carrothuff
Aug 03, 2011
Any type of apple is good with this. I've even enjoyed it on some celery. :P
LTMeadows
Jul 24, 2011
This looks like it would be an awesome breakfast along with a smoothie. Is red delicious the only type of apple that will work for it?
carrothuff
Jul 12, 2011
Thank you!
emtpdmom
Jul 12, 2011
This goes in my 5 ingredients or less recipe file. We frequently do a "covered dish" lunch at school. I think I'll take this next time, but with apple slices and the caramel sauce as a dip. Yummmmmmmm!
EDIT: You're welcome.
ericaswfs
Jul 07, 2011
I just made this but I substituted pumpkin seeds for sunflower seeds. YUMMMM! it definitly tastes like caramel apples. I love anything that I can dip my apples into and this is great! Thanks!
carrothuff
Jul 04, 2011
Lol! Thats so funny! Its always the obvious things I miss! Like, I misspelled caramel as well! All is fixed, thanks.
TheRawDance
Jul 04, 2011
Thank you for your offering! Your picture is so cute, they look like little apple pancakes! Adorable. I love that this is simple and does not contain a bunch of ingredients. You are pretty straight to the point with this one. Great!
I have not made it but I am giving you 5 stars! Well earned.
Ps. You left apples out of the ingredient list dear!
XOXO
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