i got this recipe from Nomi Shannon's book, "The Raw Gourmet". It has lotsof pretty pictures in it. AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc). If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty...

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  • Yield

    makes 4 crusts

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Ingredients

1 1/2 cups buckwheat groats, soaked 6 hours, sprouted 24 hours

1 cup chopped tomatoes pureed and strained 30 min

2 tbsp sunflower seed meal

2 tbsp extra virgin olive oil

1 tsp oregano

2 tbsp liquid aminos

2 tbsp minced fresh basil

1 tsp garlic

Recipe Directions

1. process

2. make 1/2 cm thick rounds

3. dehydrate until thouroughly dry

Sweet Adeline's Thoughts

By Sweet Adeline

i got this recipe from Nomi Shannon's book, "The Raw Gourmet". It has lotsof pretty pictures in it. AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc). If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty book :) there are little notes about this recipe i didn't include

this replaces my old "junk food"

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