A delicious, nutritious, and soothing soup.
Add to your favorites
Found in:

Ingredients

1 cup butternut squash, cut into chunks
¾ cup (a fistful) fresh cilantro/coriander, washed
¼ cup yellow squash, pieces to blend
3 slice cucumber (peeled or unpeeled), sliced to blend
.125 cup mango (fresh or frozen), pieces to blend
2 teaspoon curry powder (season to taste)
.375 cup almond milk
¾ cup pure water (more or less to taste)
1 teaspoon olive oil
1 teaspoon flaxseed oil
2 tablespoon liquid aminos
1 teaspoon sea salt (optional)
¼ cup carrot juice (fresh or bottled)
1 dash red pepper flakes, hot, optional ("pepperoncino")

Recipe Directions

Several hours (or the night) before preparing this soup, marinate 1/2 cup of the butternut squash pieces (in or out of the fridge) in a mixture of liquid aminos, olive oil, curry powder, and red pepper flakes. The pepper flakes are optional.Set this aside. Put all other ingredients in a blender and liquify. Pour some soup, add chunks of marinated squash, and eat.

Marian's Thoughts

By marian

A delicious, nutritious, and soothing soup.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Top voted

All

Leave a Comment

The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.