-
Yield
Approximately 3
Ingredients
1 cup almonds (finely ground)
1/2 cup sunflower seeds
1 1/2 bananas (broken up)
1 1/2 apples (diced)
Handful of raisins (optional)
1 teaspoon cinnamon
Splash of vanilla
Recipe Directions
1. Grind almonds and sunflower seeds to a fine powder. Put in a separate container.
2. Blend the bananas with the vanilla until creamy.
3. Stir it into the almond/sunflower powder until you reach a batter like consistency. Stir in the raisins (optional). Set aside.
4. Drop your diced apples and half the contents of the cinnamon into the blender and blend until crushed. Don’t worry if bigger bits of apples do not crush, it’s better this way. Put into a small container and set aside.
5. In your dehydrator, drop a cookie sized portion of the batter onto a sheet and flatten it with a spatula. There should be about 6 in all.
6. Dehydrate until soft and bread-like, not hard.
7. Once they are done, place one of the cakes on a plate or bowl. Add a layer of your apple sauce. Then add some of the banana cream.
8. Add another cake on top and just place the banana cream.
9. Sprinkle some of the remaining cinnamon over top.
Note:
If you over dehydrate your cakes (like I did) and they become crunchy, the banana cream will soften it if you let it sit for a few minutes.
OceanBliss's Thoughts
By OceanBlissThis is a super delicious banana cream cake I made accidentally.
Tastes so good and especially great for breakfast. Filling too!
That’s all there is to it.
Photo is half eaten, I almost forgot to take the picture!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Travelling to Indonesia, Seeking for Advice!
davidw8963 - 3 days 5 hours ago -
has anyone lost weight on this diet
Kaptaings - 1 week 3 days ago -
mental illness
gabrielaw - 1 week 3 days ago -
What can cure acne permanently?
gabrielaw - 1 week 3 days ago -
What do you take with you on trips?
gabrielaw - 1 week 3 days ago
Comments
Top voted
KhaasLadki
Jul 18, 2010
Oh, this looks SO YUMMY! I can't wait to make this when I get home! LOL when I read that you made it by accident it reminded me of a skit I saw last week by Isaac Witty (comedian) about carrot cake. Look it up on Youtube it's hysterical!
Anyway thanks for posting - I LOVE bananas and apples so this will be awesome!
Sweet Adeline
Apr 07, 2011
what about substituting banana chips fro the almonds and dates for the sunflower seeds?
OceanBliss
Jan 22, 2010
About 6-7 hours on 118. If you have leftovers, keep them in a zip lock plastic bag as it keeps them soft. I left one out to experiment and now it's a cookie!
All
Sweet Adeline
Apr 07, 2011
what about substituting banana chips fro the almonds and dates for the sunflower seeds?
OceanBliss
Oct 17, 2010
Khaas Ladki - Lol, really? I'll have to look that up! You definitely have to try this one, it's divine! Let me know how you like it. And you're welcome :)
KhaasLadki
Jul 18, 2010
Oh, this looks SO YUMMY! I can't wait to make this when I get home! LOL when I read that you made it by accident it reminded me of a skit I saw last week by Isaac Witty (comedian) about carrot cake. Look it up on Youtube it's hysterical!
Anyway thanks for posting - I LOVE bananas and apples so this will be awesome!
OceanBliss
Feb 11, 2010
I'm glad you liked it! I'm a huge apple lover, so anything to do with apples I'm all for. I guess you could add any fruit really, to spruce it up.
Turil
Feb 08, 2010
Hmmm, for me, the combination of apples and bananas didn't really work. I loved the cakes though, and I made some extra bananna cream to put on top of the cakes, instead of the apples.
OceanBliss
Jan 23, 2010
You're welcome :)
Bluedolfin
Jan 23, 2010
Thank you OceanBliss.
OceanBliss
Jan 22, 2010
About 6-7 hours on 118. If you have leftovers, keep them in a zip lock plastic bag as it keeps them soft. I left one out to experiment and now it's a cookie!
Bluedolfin
Jan 22, 2010
Yum! About how long did you dehydrate the cake for? What temp?
Leave a Comment